Oct 6 • Strong+ Lean Current Mbr Chat
Week 4 Day 5
Found some down time to do a quick workout. I did the things I could that didn’t require equipment. Guess something is better than nothing, especially with all the ono food here. At least tonight we are grilling steaks and veggies. 😊
3
3 comments
Week 4 Day 5
powered by
skool.com/aloha-alyssa-fit-strong-lean-7501
PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
Suggested communities
Powered by