Lighter inside → Leaner outside affirmations
"Small daily deposits build a body and life I’m proud of."
Is “more is better” still running the show…or are you winning with small, repeatable deposits?
One extra glass of water.
Five extra minutes of movement.
Fifteen minutes earlier bedtime.
What’s your tiny deposit for the week?
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Alyssa Furukawa
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Lighter inside → Leaner outside affirmations
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