Day one 5 minute awareness strengthening

I woke up around 2am. I was wondering what exactly was i supposed to do. Out of habit I got on IG and watch 3 reels/shorts idk what its called and the forth i remembered in the lesson that when we wake up the fabric between the spiritual to reality is still connected i immediately lost interest. I took out my notes and set my timer for 5 minutes. I sat down and wasn't comfortable. I pulled out my chair and restarted and something was off. I wrote down basic things I remembered from my dream. Then I restarted. I chose to concentrate on my dog/boy Qilin who passed away two August ago because in my dream a dog was relevant. My eyes closed breathing thinking of everything we had gone, through, who he was. Our memories. My left ear felt as if it was draining wax. Im grateful, thankful and honored to have had him. I said in my mind its our new journey and my alarm went off. Im tearing and I am holding back avoiding waking others. My forehead feels the pressure but im happy nonetheless. He was and is my great awakening. He was pure love that was separated from me the only one who I felt was actually there for me. He's not gone I know that. I love you Qilin thank you so much.

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