Omg I was LITERALLY looking for a good video on alchemising today

I had sooo many breakthroughs with my mental health and I’ve completely shifted my attitude to shadow work. I feel like I’ve reached a new level of vitality doing nervous system work and feel so much more alive and less paranoid and anxious. I’ve been rewiring the limiting beliefs i had about myself and my relationships with other people so i no longer demonise relationships and can hold space for my own experience. I wrote 20 poems in the last 3 days and set a goal to collate and publish them in a book. It’s such a nourishing hobby.

In Islam the concept of detachment just means your attachments are on anything other than God and it’s why attaining something you’re attached to in this world makes you struggle for it. As kids we saw love and abundance and opportunity in everything even though we experienced the small of what was in our world but trauma and conditioning made us believe we have to struggle.