The School Holidays end with more travelling

📅 Daily Check-in - July 19, 2026

💭 Reflection:

"It's been a long day - too much travelling lately. School starts back tomorrow. That's going to be interesting. My youngest is already saying that he's excited but is he really or is that him trying to make me believe that he's excited? Only tomorrow morning will tell. Just wish me luck! My eldest's football game finished in a 2-2 draw. Which is a great result given that these two teams are sending a combined team to Australia! Anyway, I think it's just a quick checkin, I'm exhausted. I've been doing some deep work with JT which has left me emotionally drained - a perfect full stop to my day. I'm getting some sleep before morning rolls around!! Good night from NZ (Pō mārie!)"

📊 Wellbeing Scores:

😊 Happiness: 4/10

⚡ Energy: 4/10

🎯 Focus: 4/10

😌 Calmness: 4/10

🌙 Sleep Quality: 3/10

🔥 Motivation: 4/10

⭐ Average: 3.8/10

✅ Activities from yesterday:

🥗 Healthy Eating

🍺 No Alcohol

🥩 Hit Protein Goal