fibromyalgia · ADHD Harmony™

fibromyalgia

Not sure if I am applying the advice in the right way because Jim was talking about masks when he showed these screenshots. But it made me think about how I wake up in pain due to fibromyalgia. I start using my cell phone thinking maybe the pain will get less. But even if it does, I don't notice because I don't stop using the phone. By the time I stop, even if I did feel better at some point, I lost the advantage because I didn't stop soon enough.

I am not sure if I should be pushing myself harder or if I'm being ableist to myself. (Being ableist means expecting somebody with a health issue to act like they don't have one or holding it against them.)

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fibromyalgia