Jun 5 • 💬 General discussion
💭 Throwback Thought Thursday
What’s a belief you used to have about health, weight loss, or working out…
…that you’ve since realized was total BS?
👇 Drop yours below — this kind of insight helps others break out of the same cycle.
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9 comments
💭 Throwback Thought Thursday
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No more extremes. Just real coaching, better habits, and a supportive space to get fit, eat smart, and feel in control again — for life.
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