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Achidi's Inner Circle

67 members • Free

245 contributions to Achidi's Inner Circle
🔹 Stay Present Today
Nothing special required today. Just presence. The more aware you are of your choices, the easier it is to stay aligned without pressure or perfection. Eat with intention. Move your body. Check in. Keep your head in a good place. That’s it. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What choice today made you feel most in control of your day?
🔹 Stay Present Today
0 likes • 6h
Steps ✅ Stretching exercises ✅ Meals: apple and grapes; breakfast sandwich; not pictured was a salmon cesar salad out at dinner Controlling my food again by saving more calories for dinner since I knew I was going out
🔹 Keep the Rhythm
We’re settling into the first full week of the year now. This is where habits either get reinforced… or start to fade. So today is about staying in rhythm and not doing more, not fixing anything, just continuing the basics that keep you grounded and in control. Simple actions, repeated daily, are what separate a strong start from real follow-through. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection: What part of your day required the most intention to stay on track, and how did you handle it?
🔹 Keep the Rhythm
2 likes • 2d
@Wendy Nahmias get it girl!!!!
2 likes • 1d
Steps ✅ Upper body workout ✅ Meals: apple and grapes; salami sandwich; cottage cheese with hot sauce and chips; not pictured was some turkey pepperoni and pretzels My food took the most intention because it was a snack kind of day and I had to control myself of when to stop
🔹 First Full Week. Same Standards.
We’re officially in the first full week of the new year. While most people are just trying to get momentum going, you already have it because you didn’t wait for January to decide who you wanted to be. This week isn’t about pushing harder or doing something new. It’s about continuing the simple habits and standards that helped you finish last year strong. Same basics. Same structure. Same consistency. That’s how progress actually sticks. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection: What would make this week a success for your health and wellness goals?
🔹 First Full Week. Same Standards.
3 likes • 2d
Steps ✅ Leg workout ✅ Meals: breakfast sandwich; apple and grapes; burrito bowl Work was crazy busy today so I didn’t eat as much and didn’t get as many steps as I’d like to, but still a solid count! Sleep would make this week successful! I’m really going to try and hit an earlier bedtime this week but I also have a friend visiting the next three days so I’m gonna do my best!
🔥 Ahead of the Curve
Tomorrow is the first Monday of the new year. Most people are just getting started. But not us! We did not wait around for January to show up. We built momentum last year, and now we’re carrying it forward. Momentum beats motivation. And staying consistent with simple habits is what keeps us ahead while others are still warming up. Today isn’t about doing more. It’s about recognizing that we are already moving and continuing to do what’s been working. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection: What’s one habit or mindset you’ve already built that makes this “new year” feel easier instead of overwhelming?
🔥 Ahead of the Curve
2 likes • 3d
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; burrito bowl; not pictured was some tortilla chips with cottage cheese The habit I’ve built is my morning exercises and walking. I feel accomplished when I get that done
🔹 Show Up. Keep It Simple.
Nothing new today. No tweaks. No overthinking. Just show up and do the basics that have been keeping you steady: - eat balanced meals - move your body - check in - keep your mindset in a good place Consistency doesn’t need to be exciting, it needs to be repeatable. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection: What part of your routine felt easiest to follow today and why do you think that is?
1 like • 4d
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; banana; salami sandwich; burrito bowl Easiest part of my routine is my intentional movement first thing in the morning because I have put in the work and discipline to make it a habit that it feels wrong if I don’t do it.
1 like • 4d
@Chris Blanschan another day in the books! 💪
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Christie Marie
6
1,495points to level up
@christie-marie-6243
One day at a time

Active 6h ago
Joined Apr 27, 2025
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