Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More
Memberships
Achidi's Inner Circle
67 members • Free
255 contributions to Achidi's Inner Circle
18h •
🔹 Weekend Mode: Intentional, Not Perfect
Weekend doesn’t mean “fall off.” It just means you stay a little more relaxed while still keeping your goals in view. Enjoy your time, enjoy your food, and keep a few basics in place. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What’s one “non-negotiable” you’re keeping this weekend that makes Monday feel easy?
0 likes • 7h
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; salami sandwich with some tortilla chips; burrito bowl My non-negotiable is getting 5k steps minimum each day
2d •
🔹 Weekend Check: Stay Steady Without Overthinking It
Weekends don’t need a strict plan, they just need a little intention so you don’t drift into autopilot. Keep it simple. Make a few solid choices. Enjoy your time. Stay grounded. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What’s one thing you’re doing this weekend to keep your stress low and your momentum steady?
2 likes • 1d
Steps ✅ Upper body workout ✅ Meals: breakfast sandwich; apple and grapes; salami sandwich; burrito bowl Stick with my regular scheduled programming and an emphasis on my bedtime this weekend!
3d •
🔹 Stay With It Today
Nothing new to chase. Just keep showing up and following the rhythm that’s already working. Progress doesn’t need pressure, it needs consistency. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What’s one habit or choice today that helped reduce stress instead of adding to it?
1 like • 2d
Steps ✅ Leg workout ✅ Meals: breakfast sandwich; grapes; salami sandwich; burrito bowl Planning my meals ahead of time helps me so I don’t worry about what I’m going to eat. The less thinking and decision making the better! Lol
0 likes • 2d
@Chris Blanschan I find breath work to be so helpful too!
4d •
🔹 Keep the Line Moving
Nothing special required today. Just stay in motion with the basics that keep you steady. Small choices still count. Consistency still wins. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What part of your day felt the most aligned with the habits you’re trying to build and what made it work?
2 likes • 3d
Steps ✅ Stretching exercises ✅ Meals: breakfast sandwich; banana and grapes; fiber wrap with chicken and cottage cheese; burrito bowl I’ve really been trying to focus on my mindset by challenging my thoughts to see if I’m growing and changing.
1 like • 3d
@Wendy Nahmias hell no it’s not bad to admit your Twinkie! Enjoy it!
5d •
🔹 Stay Intentional Today
Today doesn’t need a push, it needs awareness. Most progress comes from noticing your choices in real time and steering gently back on course when needed. Stay present. Make the next right choice. Then repeat. ✅ Today’s Check-In 📸 Meal photo 👣 Step count 📝 Reflection:What did you notice about your habits or mindset today that you hadn’t paid attention to before?
2 likes • 4d
Steps ✅ Upper body workout ✅ Meals: breakfast sandwich; banana and grapes; burrito bowl I noticed that my mindset is more positive than I think it is Lol
1-10 of 255
