🌞 Saturday Day 20 — The Results You Can’t Always See on a Scale

It’s the weekend, and that means it’s time to pause and appreciate the work you’ve been putting in.

This challenge isn’t just about dropping pounds, it’s about creating the kind of habits that make you feel better, move better, and live better.

A huge shout-out to

@Chris Blanschan

, who just had his yearly physical and walked out with some of the best numbers his doctor has seen from him yet! Even though the scale hasn’t always reflected it, his bloodwork, strength, energy, and how his clothes fit all tell the real story.That’s what we call a non-scale victory, and it’s worth celebrating.

And he’s not alone, members are losing weight, getting stronger, eating better, and building resilience day by day.

Drop your:

📸 Meal photo (or favorite weekend snack you made a little healthier)

👣 Step count (5K weekend floor)

🎉 Win of the week — scale or non-scale — what’s something you’re proud of right now?

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