I made a good friend in my neighborhood simply by reaching out. Never let embarrassment stop you from growing a community 🥰🙏🏼

Hiya, my names is Courtney. I thought I’d introduce myself. Im 31 and currently live in the Cotswolds, originally from the New Forest UK. Im feeling stagnant in life. Doomscrolling and feeling unfulfilled in every aspect. Ive been experiencing some crazy spiritual stuff since 2018, I know that the collective consciousness is awakening and i know that the best thing for me to do is work on myself but im finding it soooo difficult and the pressure of that is making me even more stagnant. The things i have felt and seen in the last 8 years are sooo magical that i struggle with the mundane. My phone is turning my brain into mush but the only people who i feel truly connected to are no where to be found in real life. I have no structure, my home, relationship and work life is all wrapped into one and i spend all my time at home. My friends are far and i have a very complicated family dynamic. Ive got myself in a situation that i have no idea how to get out of. I cant do anything for the collective if i keep living the way im living. All i want to do is help people. I have so much potential but my brain just isn’t letting me live it. I know how to fix it. - healthy eating - exercise - drink water - be creative - stop scrolling - More social interaction I just cant keep consistent 😫 Any tips and tricks?? People will say sounds like adhd etc but i dont want a diagnosis or medication. I feel the rise in adhd/autism is the rate in which we are learning and our brains are trying to keep up. Also the collective awakening, we are becoming more spiritual in tune which is overwhelming our senses. If this resonates give me a follow and maybe we can tackle this together 😂 Much love x

GREETINGS AND WELCOME!! ARE YOU READY TO BE EMPOWERED! To get caught up, please find Part 1 here: https://www.skool.com/newearth/empowerments-healing-new-earth-is-here-oxidative-stress-what-is-it This is part 2; Hydration, Molecular Hydrogen Water, and Oxidative Reduction Potential (ORP) -- and I know the title isnt so sexy, but let me tell you-- What you'll come to understand is the New Sexy!! This is part 2 of a four part series of articles I wrote up, for the benefit of humanity. I also offer solutions, and I break it down in a simplified form to support a solution base. I am sooooo excited to be sharing this in this community. I cant wait to open dialogue with the many amazing people in here. I "know" this will blast open in so many ways. So, here we go, The Introduction and Part 2: Hydration, Molecular Hydrogen Water and Oxidative Reduction Potential (ORP). Oxidative stress & Inflammation are at the root of most all disease. A key fundamental understanding, and something once understood, brings empowerments, liberation, and VITALITY!!!. This is New Earth Baby! LETS GO!! Our Nervous System in Today's Toxic World - How We Can Survive Thrive and Remain Healthy INTRODUCTION Governments, Agencies, and many people involved do not have our best interests in mind. I’m not here to tell you what to think. I’m bringing awareness. After sitting with the information you’ll come to your own conclusions. Either way - Let’s learn how keeping your nervous system regulated improves your life, and the many things that directly affect your nervous system. Wellness, is a broad, general term used often, I use it as well. Nervous system regulation intersects into so many things we’ve been kept in the dark about. Here are some solutions to an ever increasing toxic world, how to change and retain an organic lifestyle–one as free as can be–from the seemingly intentional barrage upon our human vessel.

We’re hosting a 10-day Vipassana course in Thailand at Wat Phra Dhammakaya with the team. Come meditate with us, reset your mind, and reconnect on a deeper spiritual level. It’s going to be a powerful experience. Applications are now open. If you feel the call and can make it, don’t wait to book—I'll be sharing this on Instagram later today and spots may fill up quickly. 🧘‍♂️🪷✨ Signup here: https://yogilab.com/thailand-vipassana-may-2026 Hope to see you there!

Today I walked around my neighborhood and did not let fear control me, I made hand written notes for the people around me and passed them out as well as put them on wind shields introducing myself to three people !! Spread love, spread joy, release fear, release doubt, make the change you want to see and start TODAY !!