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Beating Multiple Sclerosis
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Built With // MS
14 members • Free
6 contributions to Built With // MS
May 14 •
Food Relationship
Happy Thursday team. I have been thinking a lot over the past few days about where I am at with my overall relationship with food, (and ultimately where I need that relationship to be in regard to my overall health). What is your relationship with food? What has been the strength of that relationship and where have things fallen short?
2 likes • May 14
@Adam Koller so I choose better not to eat when I am in lowly state; and that way I pat my back, no one is going to die by skipping a meal 😌
2 likes • May 14
@Adam Koller Infact this very so called fasting gives energy for the next day, I didn’t had a glass of water to release my motion next day and slept well😇
0 likes • May 13
@Adam Koller @Brad Hall Please share the recipe for yogurt coz I buy it from market 🙏🏻🥺
0 likes • May 13
@Brad Hall thanx will hunt if could get it 👍🏻
May 8 •
Day 4
🔥Still in 🫐Yogurt + Blueberries 🐖Sausage & egg scramble + Avocado 🥩8 oz steak + greens 🧉Post workout protein shake Today was all about dropping carbs way down-carbs and I don't do well together so focusing on 30-40g or less a day is the top priority. If I am cutting carbs that means I am cutting sugars and processed food efficiently. It's all about making things easy so it can be sustainable.
0 likes • May 9
@Kelsey Drake truly said 🥱
May 5 •
1st most diet??
Should we go with fat first most…? Naming it to be virgin olive oil / organic ghee?? Followed by lemon water a gallon Please correct me if I am not going right.
0 likes • May 5
Dear kindly suggest vegetarian plans🙏🏻
1-6 of 6
Active 6h ago
Joined May 5, 2026
Delhi India