Hey everyone — I joined this group about four months ago and honestly, it’s been life-changing. Hope you’re all getting as much out of it as I am. For me, the big wake-up call was realizing my “okay” food choices really weren’t. I was eating packaged stuff all the time, having chips for dinner, then skipping breakfast the next day like some kind of punishment for the night before. Looking back, it was such an erratic way to live — I just didn’t see it until I actually started paying attention. Being part of this group has kept me accountable and supported, and honestly I just love seeing what everyone’s eating and how it’s changing their lives. It’s inspiring. Thanks for everything, guys. Real change takes work, and I’m grateful for the support.

2 eggs and an English muffin.

I did workout as well. Just hard taking a picture mid rep ;)

Rack of ribs for tonight (and several upcoming lunches)

Not much to write home about on this midday meal. I have been outside playing all morning and wanted to get some protein in.