I haven't posted in 2 days.I believe a lot has been going on.I'm an extreme pain.My jaw hurts my memory's bad.I slept for almost four days straight christmas the days after. I didn't have a pen or paper whenever I did my exercises and I can't remember what flowed through me. I had my final medical evaluation today. So I only had a few hours of rest before I had to head out of town for it. For those who may enjoy reading what I post, I apologize. I'm still goning do my exercises. I hope y'all learn doing your exercises as well. Have happy new year's if I don't post.