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Yoga For The Nervous System

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Balance with Ale

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Become Pain & Stiffness Free

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Handstand Academy

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Barefoot Crew: Fitness & Yoga

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Mobility & Injury Prevention

203.2k members • Free

1 contribution to Barefoot Crew: Fitness & Yoga
Start Here! Introduce yourself + share your fitness goal for extra accountability!
Lets get to know each other! You can use this simple format... "Hey, i'm ________ my biggest fitness goal is ______ and i like to do ________ for fun! Here's what you can expect from us.... 1️⃣ Free Q&A on all your burning questions about fitness, yoga, strength training, natural weight loss, posture, alignment, stress management and nutrition 2️⃣ Members Courses & Calendar. In the classroom, you will find everything you need to know to be successful with your health & fitness journey. 3️⃣ Health & Travel Community: We LOVE experiences and travel… get information on retreats, yoga workshops and fitness Bootcamps in the UK and Abroad! 🌞 4️⃣ Unlock Rewards/Bonuses: Join the conversation—every post, question, and comments earns you points that unlock free event passes, and exclusive bonuses. Check the leaderboard to see where you rank and how close you are to winning. We will be answering personally and helping you. Let's embark on this transformative journey together! 🎉 Introduce yourself, head into the classroom, use the calendar to see our schedule and once again, welcome to Barefoot Crew! We're thrilled to have you here. #WellnessJourney #FitnessForLife #HealthyLiving #NextSteps #WellnessJourney #ResultsDriven
Start Here! Introduce yourself + share your fitness goal for extra accountability!
0 likes • Aug '25
@Oli Bell "Hey, i'm Tricia. My biggest fitness goal is mobility and keeping active to keep up with my very sporty son and husband and i like to do swimming, cycling and walking for fun!
1-1 of 1
Tricia Martin
1
5points to level up
@tricia-martin-4711
Started Pilates and mobility training at age 49 to get fit at 50. Now trying Calisthenics and yoga inversions 😅!

Active 32m ago
Joined Aug 25, 2025