Bio: Co-founder Movesmethod

Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.

Bio: Helping time poor Stiff Desk Bound CEO’s, & Entrepreneur's eliminate joint pain and poor posture whilst losing 20lbs+ without changing their schedules

Bio: 💪 I help people who want body mastery, strength and skills like handstands + muscle-ups in 90 days, without the guesswork.

Bio: teaching handstands to adult beginners

Bio: Mobility Specialist

Bio: Arm Balance & Handstand Teacher

Bio: Hi I'm Valerie, my goal is to hit my freestanding handstand!

Bio: IG: @keepkarynmoving Staying strong and capable. Always learning.