Hi everyone. I’m Sarah, 41, mum of 2 daughters. I’m pretty sure I’ve been in perimenopause for about 5 yrs but symptoms have been getting worse for the last 2. Thought I was going mad until seeing posts on Instagram and FB from Kaylyn! My Dr has mentioned HRT but I wasn’t sure it was for me. Thinking of giving it a go now as I’m just so miserable with everything that’s happening to my body!! So happy to be here amongst people who understand 🙂

Hey everyone! 👋 Drop your best perimenopause/menopause tips and hacks in the comments so we can all help each other out!💛 Sharing your experiences and what’s worked for you can make a big difference for someone just starting their journey!

Hi I'm 57. Been in menopause for coming g up to 4yrs now. Been a little rough getting started. Got sent to a gyno who later got her Dr certificate taken away cos she used dirty instruments for procedures in her clinic exposing me and over 2000 patients to Hep C. Lucky for me tested negative. Now a wait list is 2yrs in my area to get a new Dr. So thanks to the internet I found this group. So far its been freaking amazing. Thanks to Elevates suggestions I'm now sleeping and having a better life than I was at the beginning of 2025.. 2026 is looking better every day. I look forward to learning more and more about this topic and others...

Welcome to all of our new group members that are joining us from the 'secret chat'. 🤫 I'm so glad that you guys made the leap over to Skool, and now we can all actually engage with one another! 🙌🏻 In this group, please feel free to post as often as you would like. This is an open forum and l'd love for this to be an amazing resource of information & community for you all. You can ask questions, share experiences, talk about your symptoms, share your wins, use this as your personal diary, nothing is off limits! 💁🏻‍♀️ We are all here for the same reason! We want to better understand our bodies and our hormones, and reclaim our vitality. That's exactly what this group is for! I will be posting valuable info (& random thoughts) throughout the week, and I do my best to chime in on your questions and engage with your posts. Thank you guys so much for being here, we are stronger together! ❤️ Ps. I’m posting a video on IG/FB tonight with some really good hacks for vertigo/nausea/dizziness! I’ll post photos of the actual products on here tonight after the video is posted at 7pm EST. 🫶🏻