Hi 👋🏽 I’m born and raised in NZ been living in Sydney since 99. Just over 2 years ago I left my marriage of 20 years and committed to heal what I was unable to prior. It’s been an arduous yet greatly rewarding experience, I’ve wanted to give up many times but couldn’t or can’t because it seems my soul keeps drawing me to where it is I’m suppose to be.. And I’ve found myself here…being guided to focus on and learn about my nervous system. Just before Xmas last year I was guided to a point of releasing grief that part of me had no idea I was carrying and it reset my nervous system to where I realised I have been given the opportunity to create a new baseline for myself for which I am deeply grateful. I’ve known of the nervous system for many years but never been called to focus on it the way I am now, I’ve attended a live Mana workshop in the past and followed Tracy for many years and now here I am feeling called to participate and learn this work to support me on the next part of my journey many moons later. Also I would like to mention this integration process which has taken me 2 years to get to since I started this journey is so unfamiliar, unknown, uncomfortable and messy at times I’m like wtf 😳 Thankfully being guided to focus on the nervous system has helped me integrate more safely and I realised I have gotten to this point many times before in the past but I would go back to familiarity and the known “safety” and continue in the patterns time and time again coming back to the same point no awareness, it was my nervous system pulling me back. Thankfully now I have been guided past that point and have received the awareness and am also being blessed with this community, the tools and information to support me on this next phase of my journey for which I am truly, deeply, grateful 🙏🏽🥰💜xoxo Blessings to you all and to @Tracy Bee for creating this Harmony Hub 🙏🏽🤍✨

Hi everyone, I’m Georgie. New Zealand born, from Havelock North Hawke’s Bay. Moved to Aussie with my husband & 3 x daughter’s 2008. I joined this hub because I’m committed to healing and learning how to step out of chronic fight-or-flight. Between stress, burnout, personal healing, and relationship challenges, my nervous system has been in survival mode for wayyyyy too long. I’m ready to feel safe in my body again — to exhale more fully, soften, and build real regulation from the inside out. I’m here to grow, expand spiritually, and create a calmer, more grounded way of being. Grateful to be on this journey with you all 🤍

Ladies I cannot wait to spend time with you tomorrow. We will be talking about the month just gone, whats happening in the collective if you havent already felt the shift. Lean into where your energy maybe leaking and of course our Spinal Energetics Alignment. Check your calendar for zoom deets. LOVE YOUx

Hi Babes, I have been diving into some extra learning around cords. The type of chords that keep us attached to those who serve and dont. I put together a little about what I know so far so we can explore more on our next call. A Shamanic Perspective on Energetic cords (and why some are sacred to keep) From a shamanic lens, cords are not something to fear. They are not inherently “good” or “bad.” They are lines of relationship—threads of energy that form wherever life has touched us. We form cords with: • People we’ve loved, learned from, or survived with • Places that have held us through change or trauma • Experiences that shaped our identity or nervous system • Roles we’ve played, vows we’ve made, promises we’ve kept • Even versions of ourselves we’ve outgrown A cord is simply energy remembering connection. How cords form Cords develop through: • Emotional intensity (love, fear, devotion, grief, longing) • Repetition (patterns, routines, ongoing dynamics) • Survival bonding (trauma, caretaking, power imbalance) • Unfinished energy (words not spoken, choices not honoured) The body and field create cords as a way to stay oriented: “Where do I belong?” “What keeps me safe?” “What matters?” This is not weakness. It is intelligence. How to feel, recognise, and sense cords Cords rarely announce themselves visually at first. They are felt before they are seen. You may notice: • A pull or heaviness in the chest, womb, throat, or solar plexus • A sudden emotional response when thinking of a person or place • Fatigue, looping thoughts, or an inability to fully let go • A sense of being tethered even when something has ended Some people eventually see cords as: • Threads, ropes, light, vines, or lines of sensation. But seeing is not required. Feeling is enough. Your nervous system is the translator. How to discern: which cords nourish, and which drain This is where love—not judgment—comes in. A nourishing cord feels: • Grounded, steady, warm • Expansive without pulling

My NS is currently spiraling. I don’t want to run, numb or rage. I’m flooded with sensations. Prior to Xmas I had started the formalities to register my business; Insurance, declarations, ABN, TM name etc. I paused on a hiccup, returning to it today. I have just found someone has logged a TM on the 23 Dec, 2025. They have applied using my business name. I’m shattered 😖 I had done all the checks previously