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TAKE A DEEPER BREATH
94 members • $97/m
The Breathwork Reset Method™
46 members • $650
7 contributions to The Breathwork Reset Method™
14d •
Morning. You mentioned you like the smell of fresh bread. I make sourdough every week. This week it was focaccia. No smellyvision so imagination needed for the smell
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0 likes • 10d
perhaps I send it by the' AirWays' LOL
23d •
📸🌲Share a photo of your life
Little fun challenge to share a little glimpse of your life. This is me right now on a pre podcast walk getting some steps in, some sun light and some fresh air. You can share a photo of anything you like ❤️
1 like • 20d
Not quite a picture of me! ….. but this is what we had yesterday and today. So had to get the grippy trainers on to go for a walk😀
1 like • 23d
thanks
24d •
Week 3: Soothe - What is your plan for this week?
Hey Gang, what's the plan for this week? Is it to do the coherence breathing, to do the shake, tap, slap? Maybe it's stretching, if so, how long etc. Just by writing it down, you increase your chance of success, so I cannot wait to read your pledge. Mike
2 likes • 24d
I will do the breath stretching at least 3 times. And I intend to do the shake tap slap coherence every evening.
24d •
Raspberries and COPD
This came up this morning from Green Med info on raspberries and NAC and COPD. You may find it interesting https://greenmedinfo.com/blog/breathe-easier-raspberry-and-n-acetylcysteine
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@tracy-andrews-4276
I am loving learning all aspects of breathwork and the great benefits it has on your every day life
Active 15h ago
Joined Nov 5, 2025
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