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High Intensity Business

279 members • Free

17 contributions to High Intensity Business
I Failed My Way Through My 20s. Now My Clients Win Big.
This is a very un-British post… but here we go. A slightly self-aggrandising life update. (But first—context.) I’m 38. I scraped through university with a 2:2 in English & Media 😆 Spent most of my 20s being terrible at sales jobs… (I called my mum after day one and cried... yes, really) and building businesses that went nowhere. 💥🚗 Then around 30, something clicked (better late than never). 💡 Here’s what’s happened since: - Sold $10M+ in contract revenue in my IT sales career. - Grew the High Intensity Business Podcast (formerly Corporate Warrior) to: – 560+ episodes – 1.3M+ downloads 🤯 – 4.8/5★ from 134 reviews - Co-founded Optima Strength – Sold 76 personal training memberships at ~$376/month 💪 And more importantly—what my clients have done: - Live Oak Strength: $20k → $77.4k/month - Optimization Lab: $8.8k → $19.7k/month - Evolved Strength: $34.4k → $58.4k/month - Salus Strength: $79k NZD in their first full quarter - 39 other strength training businesses (verified): Add $12k–$50k/month in recurring revenue 🤑 - 300+ documented wins inside our private community (“Just signed 3 new clients”, etc.) And this one meant a lot: For the past 2 years, I’ve worked closely with Kyle Recchia, CEO of The Perfect Workout (~80 locations across the US). “Working with Lawrence has been invaluable. His insights, drawn from working with so many businesses, gave me access to strategies and best practices I wouldn’t have discovered on my own. He helped me focus on what truly drives results, applying the 80/20 principle in a way that’s simplified our processes and amplified our growth. His guidance has given me clarity and confidence in scaling the business.” 📈 And the one that matters most: Built a gorgeous family I’m proud of with my beautiful wife, Aisling. ❤️ Next step: I’m opening up spots for a small number of strength training business owners who want to add $12k–$50k/month to their business.
I Failed My Way Through My 20s. Now My Clients Win Big.
1 like • 1d
Love your continuing story of success! You are a blessing to the community.
Connect with me
G’day everyone. I am more active on my fitness Instagram account now. I post and share things on health and fitness philosophy/science/programming etc, exercise machine stuff, and a bunch more. If this interests you please connect with me there. The more minds I have to provide feedback the better Examples of what I’m doing in photos attached https://www.instagram.com/thejeremyamin?igsh=YmcwOXphaWdrN2d4&utm_source=qr
Connect with me
1 like • 2d
Following
Looking “average” might be your biggest advantage as a trainer
Topics covered: - How looking “average” might be your biggest advantage as a trainer - We have solves for most of your business problems - Getting leads with Bark.com - Why Focus is critical in business - Reaction to @Michael Petrella 's workout - ... and much more
Looking “average” might be your biggest advantage as a trainer
1 like • 23d
@Lawrence Neal 😂😂😂😂😂
The Workout is the Marketing (Coffee Hour)
We discuss: - Workout experience = marketing - How @Todd Rheins is generating leads with just 3 short videos - How to find great deals on equipment - How to prepare for a personal trainer role - ... and much more Resources: - Virtual Workout from Luke Carlson - HITuni personal training courses (10% OFF) Need help growing your HIT business? 👉 Book a call with me here
3 likes • Mar 6
@Paul Synnott you can certainly use free weights if you’re comfortable instructing with them. Machine wise I would recommend six types - leg press/squat, vertical press (shoulder) , vertical pull (pulldown), horizontal press (chest), horizontal pull (row), and specifically I would recommend MedX lumbar extension
2 likes • Mar 7
@Jeffrey Shaw that sucks. We definitely don’t bounce back like we used to
How I Eliminate Overwhelm (Coffee Hour)
Really fun call with @Daniel Thompson and @Michael Petrella We cover: - Simple marketing that works - Strategy & goal setting - Time & energy management - ... and much more!
How I Eliminate Overwhelm (Coffee Hour)
2 likes • Feb 4
Totally enjoyed this. Couldn’t get on the call. Already planning to do some short videos and be more consistent with my tomorrow today. Thanks!
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Todd Rheins
3
26points to level up
@todd-rheins-3688
Started training on Nautilus in ‘77, instructor for ~8 yrs. Worked at UF CES testing and training subjects during the MedX research. PT since ‘97.

Active 1d ago
Joined Sep 7, 2025
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