Has anyone here worked with clients who have type 1 diabetes? I’m especially interested in thought about exercise selection, total systemic demand, glucose stability, and recovery. My current thinking is that fewer exercises may create a smaller disruption in glucose metabolism than a full-body session, but I’d like to hear from coaches who’ve actually worked with T1D clients in practice. I’m not looking for medical advice here, more coaching experience.

How do you track your group workouts? Pen & paper? Software? Please comment! Bonus points for screen shots of your tool of choice! FYI @Logan Bayless

I've obtained the exact workout routines behind a multi-six-figure strength training business — and I'm giving them away free. Beginner. Advanced. Core. Posterior chain. Female-preference. Specialised. You name it. Comment "YES" below and I'll send them over. 👇 Big thanks to Blair Wilson!!

Forgive me for self-aggrandising for a moment... - Sold over $10M in contract revenue during my IT sales career. - Founded the HIB Podcast (formerly Corporate Warrior): 542 episodes, 1.3M+ downloads, and a 4.85 rating from 126 reviews. - Co-founded Optima Strength and sold 76 virtual and in-person training memberships at $376/mo average. - Recruited and developed a world-class trainer who still delivers exceptional retention and referrals to this day. - Helped 41 strength training businesses add $12,000–$58,480/month in revenue (that I can verify). And on top of all that… I have a wonderful wife and two gorgeous children who bring me more joy than anything else in the world. Next up: Helping 5 personal strength training business owners add $12,000 to $58,480/mo to their business. Click here to apply.

Tom and Emily Fairbanks run Strength Studio — a husband-and-wife team building a thriving HIT business in rural Minnesota. They just hit their 2025 goal early: - 125+ intro sessions booked this year - 86% conversion rate - 100% referral-based growth — no ads, no funnels - Team of 6 trainers and expanding - Currently preparing to buy a building and move out of their leased space They use ARX, MedX, and Nautilus — but they’re not dogmatic. Everything is programmed based on client needs, with high-touch instruction and thoughtful progressions. Their growth strategy? Keep it simple: - Blow people away with the first session - Educate clients well - Ask for referrals (especially spouses) - Get 1x/week clients training 2x/week - Let great workouts and great systems do the talking