I just got off of a great call with my son. He took the time to call me in between exploring California. He told me there are mountains 🏔️ with snow on them. I told him to send me a pic. I’m so grateful to reach this phase with my son. I’m done raising him and he took the raising. Now we can just have regular conversations. Tonight we were talking about body recomp and genetics. He told me you hardly do anything 🤣 ( I strength train 3x a week ) but you look great. I said yea son less is more 😆

I just have to take a moment and honor the incredible women who are showing UP, engaging, supporting, and pouring into this community with their full hearts 🥹💕 A very special shout out to our TOP 3 ladies on the 30 day leaderboard 👑🔥 🥇 @Kristy Smith – 512 points 🥈 @Sammi J – 346 points 🥉 @Katrina Ball – 290 points The consistency. The encouragement. The participation. The energy. The love. It does NOT go unnoticed. 🤍 You three are helping shape the culture of The Feminine Healing Lounge. You are leading by example. You are pouring in. You are rising. And I am so proud of you. I have a little surprise + gift for each of you as a small token of my appreciation 🎁✨ Please DM me your mailing address so I can send something special your way. I would truly love to bless you. Ladies, can we drop some love in the comments for these queens? 👑💕 This is what sisterhood looks like. This is what engagement looks like. This is what growth looks like. This is what showing up for yourself and your community looks like. I see you. I appreciate you. And I am so grateful for each of you. 🌸🤍✨

Okay ladies… I started reading this new book on Audible and it is SO so good 🤍 I had to come here and share for any ladies who would like to join in! It’s a 30 day devotional and I already know this is one of those books that shifts you from the inside out. Even if you are single, dating or already married you can modify and SCRIPT on “it’s already done”! And I don’t want to do it alone. Let’s do it together 👑 this is what community and sisterhood is all about! One of the biggest mindset shifts for me was this: I don’t “become” a wife one day. I am already a wife. Wife energy is an identity before it is a title. But here’s the part that really humbled me… My role, responsibilities, and emotional posture as a wife were not modeled for me growing up. I did not see a healthy example of marriage. So while I embody wife energy, I also have to LEARN the skills. Softness can be learned. Respect can be refined. Communication can be practiced. Peace can be cultivated. And here’s the truth… It requires consistency. Consistency in spending time with God. Consistency in renewing your mind. Consistency in practicing the skills. Consistency in choosing love over ego. Consistency in embodying the woman you are becoming and designed to be. You do not get closer to God by accident but by intentionality. You do not develop wife characteristics overnight. You strengthen them daily. Small decisions. Daily devotion. Intentional growth. This is not about perfection, or pretending. It is about preparation and vulnerability by willingness to grow and self-reflect. It is about becoming the woman who can sustain the marriage she is praying for. If you are dating for marriage, engaged, married, or healing your view of partnership… I highly recommend this devotional. Let’s go through the 30 days together. We can reflect, journal, and discuss weekly 🤍 I will post updates and journal prompts here as well. But I encourage you to get the book on audible or I’m sure it’s offered elsewhere. I have the PLUS membership on audible and it was free for me.

I AM grateful to God for sending me some major money blessings as of late. I AM grateful that the day is over, and it's time for me to listen to my subliminals and unwind. I AM grateful for my life. The good, the bad, the trying, and the abundance.

I’m grateful my son called me and we’ve been texting as well since he left. I wasn’t sure if I’d hear from him. I guess he loves his mama! I think I’ll be okay when he moves out 🤔