This week, we’re flipping the switch on scarcity and lack as we explore what happens when we nurture our awareness and it begins to grow! This is literally how I've grown my 6 fig. coaching biz without undue stress or overwhelm! (and, in my past, I've built 6 fig businesses WITH undue stress and overwhelm, too, so I can really appreciate the difference this time around!) ;) We’re getting into some EFT Tapping together this week, too! Join the 8-week free Coaching program here: https://www.skool.com/becoming-more-me-community/classroom/fac40aa9?md=02fb8abb63b84cc5adfe8275aba7f7c0 After you've watched the Week 3 Video, please share: 1. Where are you letting Scarcity and Lack creep in and Run the Show? 2. Where does the switch need to be flipped in your current narratives so that you can feel more abundant and develop a knowing that what you most desire is available to you? 3. Go over to The Private Sessions resource in the classroom and choose a session to do. There are currently more than 55 to choose from! Tell me the title of the video you watched and tapped along with and what your number was at the beginning and end as well as all of the "AHA" moments you had as you worked through the tapping round (aka. new perspectives, feelings that came up or shifted, differences from beginning to end, etc.). Each video in the private sessions resource gives detailed instructions. Have fun flipping the switch and discovering new things about yourself this week! Can't wait to hear your answers and support you through this! PS. If you know a woman who would benefit from this group and coaching, please send her the link below to invite her to join our group! We are a new a growing community and it's a beautiful time to be part of it! I'm excited to celebrate 100 Members THIS week and I thank you for being my founding members! https://www.skool.com/becoming-more-me-community/about
@Amy Feldhacker I'm so glad that session with Donae from the ADHD Crash Course Podcast shifted things for you! Now you can use it (or something similar) when you know you need a boost! I know from working with you that you have been really committed to your self-growth in the last year. That, in itself, is a cycle. You're doing amazing things, Amy! Keep up consciousness-expanding awesome work! :)
@April Bentley I appreciate your vulnerability and am excited for you to begin making some shifts so that living in fear doesn't have to be your "normal". You never have to apologize for sharing from the heart! Thank you!
I'm so excited! We hit 100 members today in this fledgling Community and I'm so grateful to each and every one of you who have joined and put your faith in me to help provide tools and guidance to make your journey of BECOMING more of who you feel called to be in this world one that you can be PRESENT for and ENJOY! Cheers to all of you and here's to the next 100! If you have friends who would enjoy what this group has to offer, please invite them! by sharing this link: https://www.skool.com/becoming-more-me-community/about A very warm welcome to our most recent members: @Mokshita Paswani @Alecia Bernardo @Gina Teed @Amy Bloms @Mary Schwartz @Grace Fenton @Cheryl Woodcock ✨💕✨
Week TWO Coaching on "How to Compassionately Stop Procrastinating" is now available in the Classroom section! Once you've watched the video, please share the following: 1. What resonated with you from the video? 2. What is something that you have been procrastinating on that you really want to do or accomplish in this season? 3. How do you find yourself procrastinating/What kinds of things do you do/not do when you put things off? 4. What's one thing (something easy and small) that you can commit to doing to get yourself closer to completing this particular thing BEFORE the WEEK THREE training launches next week? 5. Optional: Would you like accountability with this goal? If so, what would best serve you? Can't wait to hear your answers and support you through this! PS. If you know a woman who would benefit from this group and coaching, please send her a link to our group and invite her to join! We are a new a growing community and it's a beautiful time to join! I'm excited to celebrate 100 Members soon! https://www.skool.com/becoming-more-me-community/about
@April Bentley just remember it is literally never too late to change this. These are simply habits and beliefs that can be formed in new ways that are supportive for you. I’ll bet if we were to do some hypnotherapy, we would discover some really poignant root causes for this behavior, and be able to transform the beliefs that have been reinforcing the behaviors. In the meantime, simply having this heightened awareness around the procrastinating is the first step to changing it. You’re not going to do all the things that you’ve procrastinated on doing in one day we’re all at once. But you can begin taking action little by little and becoming more familiar with taking action versus freezing and procrastination. Also, surviving like this is exhausting. And you deserve to be able to relax and thrive!! Sending love! In the private sessions resource, there are several good topping rounds for procrastinating. Check them out! 😘
@tashablank granted me permission to share this beautiful testimony in regards to some hypnotherapy we recently completed to address her recurring headaches. ✨My aim is always to understand my clients and meet them where they are as best as I am capable, so when Tasha mentioned how “seen” the audio that I created for her made her feel, I had tears in my eyes and a smile on my face! Plus, 3x in a row, girl!? 😳It must be good! 😂 Who am I kidding?? I do the same thing with a good hypnosis track! 😉 I’m so grateful to be able to share this because the way that her hypnosis audio made her feel and began transforming things for her is the gold standard for me as a therapist. Nothing makes me happier than when “the work” is working and my clients are “working it”. Thank you 🙏🏻 for allowing others to have this little window into what “this work” can be like, Tasha! ✨💕✨Deeply appreciating you, too! 😊
Hi @Theresa Lear Levine here are my responses: 1. - How to compassionately “rest” (just to be oppositional haha) - “Procrastination” v procrastination because of undiagnosed conditions, SpLD’s… there will be a reason. This is why ripping off the Bandaid hurts, but can be so, so life changing - Saying yes, over no. How so much work needs to be done to get to this point where I’m saying yes to this course. - “Can make decisions only from love (intuition) and fear (procrastination)” - I am not the only one with ADHD writing issues, massive resistance, all wrapped in anxiety :) - “The feeling proceeds the actions/manifestation of what we’re trying to bring into the world”. Beauty of the day… family.. food..= so important to writing - Importance of feeling ready, peeling back the layers - Importance of flow of consciousness, and it releasing judgement/criticism/flack out of the body and mind. 2. - PhD…. I’d like 30k of words by end of year. I have had significant (over a decade+) of difficulty due to undiagnosed ADHD and SpLD’s. I have started writing this year, and I’m currently near 16k. The total word count is 80-100k. 3. - Paralysing anxiety/avoidance - I can feel physically drained from just thinking about it, so I will think I need to “rest”, and rest and rest… before to do it - I will not read feedback from my supervisor. My mental health worker has been trying for weeks to get me to a point where she can read them to me. Tomorrow we will meet in a cafe to do if. I think I have rejection sensitivity dysphoria. It is quite debilitating to be so fearful of what might not even be negative feedback. 4. - Keep to the aim of 150 words a day and taking all the extra words coming, even if they are just draft form. Get past the perfectionism blocking action and productivity. - Acknowledge nervous system dysregulation - Be more compassionate toward how I’m feeling, and not beat myself up for feeling fearful
@Steph Jones Seriously, your comprehension and note-taking is massively impressive! And the things you are bravely working towards (not to mention how far you've already come!), INSPIRING! Love to you and Clarendon!
Hi @Theresa Lear Levine ! Me again. Here’s some initial notes I’ve jotted down :) - Health - productivity, baby steps to productive intelligence, prioritising, the need to put self first, need to be supported from the core to then support yourself and others. - start with the basics then things expand. - Listened to podcast at x2 speed. This is a start to being more productive (learning to accommodate SpLD’s) - Law of attraction etc. it has scientific proof behind it! - Emotional freedom is a human NEED, yet it is not taught. Can take to late 30s + and a lot of work - Audio plus visual aid WT*!!!! AMAZING AND ACCOMMODATING OUTRIGHT! - Yes/or questions OMG closed questions. Very good for me being autistic. THANK YOU! - Can mark up .pdf on my iPad through “Books” whilst listening to the podcast…..amazing… your resources are screaming productivity 😁 - TBC with actual answering and journal entries (4 x to take 5 to scribe) :) Love Steph and Clarendon the hamster 🐹❤️
Girl, you are an IMPRESSIVE Student! Dayummm @Steph Jones !!! I see you! For anyone wondering, you can find Episode 98 here (or audio versions wherever you listen to the Becoming More Me Podcast: https://youtu.be/n7DlYV0SH74?si=MWmRqlwXos5S-7MF Thank you for providing an amazing recap! I feel so "seen" and understood by you! :)
After you've checked out the video from week one of the BECOMING MORE ME FREE 8-Week COACHING PROGRAM over in the classroom, I'd love to receive your comments, questions, and takeaways here so we can keep them in one place. I'll do another thread next week for week 2 and so on! :) I'm excited to hear what you learned, what you want to learn and what parallel experiences like the ones I shared you may have had in your own life! Thanks for making this community awesome!
@April Bentley Yes, I did know this part of your story. It's become a "part" of you. It may be time to ask this part what role and purpose it plays in your life and listen for the answers. Perhaps instead of this part being something that instills fear because if wants to keep you safe and spare you from car accidents, it could take on another more helpful/supportive role. This is something i love to do with hypnosis but you can do it to some extent from a conscious place as well and begin reframing your fear.
Hey. I hope this is the correct place to share? @Theresa Lear Levine I have just gone into the “private sessions” and tried it out EFT Tapping Meditation for Repressed or Forgotten Trauma (Kellie Ann/Women's EmpowHERment Junkie). I have been dealing with this precise issue today, in that I am experiencing significant clarity around suppressed complex trauma, as a result of taking ADHD medication. I have been seeking resources to help me with this conundrum, because the ADHD medication is so amazingly life changing for me in so many ways, but the clarity around trauma that was prolonged throughout my childhood right up until a few months ago (and I am 35 next month), has really been very difficult to deal with and know what to do. I really enjoyed taking part in this tapping. I was quite sceptical, but also fearful because the lady, at first, seem to be seeking to find out what happened to her. I have been going through the motions of already been able to “see” what happened to me, because of the medication. Nevertheless, I was hoping that I could find some solace and technique that I could start implementing in my life to help. After 15 minutes, I went from rating myself at number 10, two around number 7. I particularly liked, tapping the top part of my mouth, because in all of this, I have felt so voiceless, and it is almost like acknowledging that voicelessness, because your hand has to cover your mouth, but then you become really intimate with the word you’re saying and repeating after Theresa, because you can feel the breath of each word. 🐹❤️ xx
Thank you for this beautiful share @Steph Jones . EFT and Hypnotherapy are super gentle and effective ways to work with past trauma. And it's amazing what working out those past issues can do for the way you get to show up in your present-day life! It sounds like you have some energy to clear in your throat chakra and some power to call back to support your voice. Good on you for doing the exploration and taking the time to work with yourself to make progress and gain new perspective. I'm so glad you're exploring the Private Sessions resource and getting value from it! Did you know that if you open the resource/doc every couple of weeks, you'll find new content in there??? ;) (Just a tip!)
Shelly, a member of our group here on Skool, showed up fully from our first meeting and held nothing back as we worked together. To say this woman has been through A LOT is an understatement but she was willing to lay it out all out and allow so much transformation to come through. Together, we made the familiar unfamiliar, and the unfamiliar familiar. She agreed to take action that aligned with her goals and desires so that she wouldn’t create further pain by resisting her own expansion—and she followed through. She’s an amazing life coach and soon to be Author, and I know her stories are going to move masses. I’m so honored to have had the privilege of doing this deep and meaningful work with you, Shelly! ✨🙏🏻✨. If you’re curious about how this kind of work can improve and optimize your life specifically, please hop on a complimentary insight call with me. No strings, just aha moments! Gamechangingconversation.com
@Shelly Besancon it was my pleasure! ✨💗✨ thank you as well for your kind words and for sharing impact with others! And it can be confusing to understand what this work IS capable of, and through testimony like yours, it becomes more tangible to others, who really need it, too. ✨🙏🏻✨
I'm super excited to announce this high-value coaching that you will all have access to in this group for the next 8 weeks! All of this is being done in honor of the launch of my new book which will be published soon! 🎉 I'll be revealing the TITLE of the book, reading some excerpts, and starting to share some subconscious secrets that may help you get breakthroughs right out of the gates as we kick off the week ONE training! Check out this short video to learn more. Then head over to the classroom section of our group here on Skool and choose "BECOMING MORE ME- FREE 8-Week COACHING PROGRAM" and DIG IN! I"ll have a separate post to share your comments and takaways from Week one under the General Discussion so that we can group everything together there! :) Can't wait for your comments and feedback so that I can personalize this series for YOU!
Here's a quick video to explain what we do here, how to get the most out of being here and how to get everything unlocked up front if you want to have it all! If you want to book a call, just visit gamechangingconversation.com and if you want to post a welcome video, please do so under the post titled [Read First] Welcome to the Becoming More Me Community! Happy to unlock the entire vault for those getting real, intimate, and vulnerable in here and I appreciate those of you who are founding members of the group helping to rip off the band-aid and get the interaction started! :) https://vimeo.com/841218255/c871fc82c9
To start things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from and how do you spend your days (what are your work and your life like?) #2 - What do you want to get out of being in this community? #3 - What do you like to do for fun, pleasure, and expansion? #4 -Do you have any prior experience working with your own energetic blockages or subconscious beliefs? If so, what have you tried? I'll go first... #1 - ✨💕✨My name is Theresa Lear Levine. I am a mom of 4 boys with ADHD and High Functioning Anxiety who turned my love of Entrepreneurship, Personal Development and Feeling better than ever into "Becoming More Me" where I get to use my skills as an EFT master practitioner, Hypnotherapist and Law of attraction mindset coach to help professional women all over the world to reclaim their power, inner peace, intuition and confidence so they can live their best life without anxiety and overwhelm. I live in Maryland with my Husband, Jeff, my 4 sons, and 2 yellow Labs! #2 - ✨💕✨What I want out of this community is to be of the utmost service... I want to connect with new friends, I want to serve our existing clients and I want to help people expand their impact, their belief in themselves and about what is possible in terms of showing up differently in their lives and getting new results and outcomes where they have previously felt stuck or challenged. Because I already know that my clients are my biggest teachers, I fully expect I will be learning and growing a TON along the way with you and because of your presence here and I'm so excited for that! #3 - ✨💕✨Fun, pleasure and expansion, I'm a huge fan of sex research and always expanding in my life sexually. I personally feel that most women undervalue pleasure and that our entire worlds change when we slow down and embrace it! I love deep conversation, relationship building activities (with my husband and kids), audiobooks and music, and am always actively learning something or getting certified in something. I'm currently writing my first book which I find fun, and I love getting outdoors and being in nature. While my schedule is busier than ever, I am making more time for slowing down and enjoying my life than I ever have before and it's non-negotiable and glorious!
@Erika Sandor Ooh, I've been lucky to spend time in your part of UTAH, Erika and it is GORGEOUS! I hope to get back someday with my family. I can totally relate to this sort of "see-saw" you describe where there is so much struggle and yet you are unstoppable and unmasked as you get ready to enter your 50s. I think that it's great to look forward to your birthday....sure beats the alternative, right? ;) How cool that you are embracing your intuitive gifts and discoveries! I'll impart one piece of advice that took me years to allow "in" and that I still have to refine my life around...."Slow is the new fast". You don't have to be better, faster or do more...slow down and let yourself enjoy and find regulation in the things that light up your curiosity and spirit! You've got this, Erika! SO glad to have you in the community!
@Elynne Greene I'm so happy to have you here! You will definitely find good ways to cultivate more peace, energy and creativity! I'm launching a brand new 8-week coaching series in this community TODAY that you will probably love! Hope you'll check it out! Thanks for joining us. I'm excited to learn more about your story!
I love this @Rachel Manus . So glad to have you here! :) What kinds of things do you feel like you could use Tapping or Hypnotherapy to get next level transformation with? (aka. what are your current challenges?)
✨For those of you who have been following along with my book writing journey, I'm super excited to share that my book was handed off to the editor for the first round of edits earlier this week!✨🎉✨ PHEW!!! That felt MONUMENTAL on so many levels even though there is still so much to do! Book writing has given me opportunities to put my favorite tools (Tapping and Hypnotherapy) to use on myself on a daily basis so I can continue to level up and stay out of my own way. Turns out this whole process has been more challenging than I imagined it would be so I'm grateful to be resourced with things that help me keep going instead of giving up. Looks like publishing will land sometime around the full moon in October if things stay on the current schedule. I am keeping myself detached from any specific launch date or outcome because I know whenever and however it happens, it will be perfectly aligned and right on time! If you would like to be part of my launch team and get access to special offerings that will be given to those who purchase the book when it launches, Drop your email below or PM it to me with the words, LAUNCH TEAM PLEASE and I'll make sure you get the launch emails! I'm cooking up some awesome bonuses and opportunities worth hundreds of dollars and jam-packed with breakthroughs for those who grab "BECOMING MORE ME" (the book) when it first releases! :)
A big thank you & warmest of welcomes to our new members! ✨💕✨ How did you learn about the Becoming More Me Community & what is the best way myself & the community can support you? Members: Shelly Besancon, Emma Tempest Stephani Abramson, April Bentley Dee Panes, Amanda Jane Christie Smelser, Cindi Goodeaux Odelle Bowman, Jackie Smith Denise Taylor, Laura Applewhite Carole Sanek, Donna Meade M Griffin, Rachel Hess-Johnson Natalie Trainer, Melinda P Amy Feldhacker, Jessica Turney Jannine Krause, Holly Money
@Shelly Besancon So sorry to hear about the hives. Hopefully you'll have better answers and solutions soon! Keep tapping, too.....so good for all of this! We are more powerful than we typically give ourselves day to day credit for! :)
Hey there, famy! We're thrilled to announce the release of our latest podcast episode, "Fearless and Simple Social Media Marketing," featuring the incredible Molly Cahill. 🔊 Tune in as Molly shares her expert insights on navigating the world of social media marketing with confidence and simplicity. Whether you're a seasoned marketer or just starting out, you're in for a treat with this episode. Discover strategies to overcome the hurdles of social media, connect authentically with your audience, and achieve your marketing goals like a pro.
🎙️🌿💚 Exciting news, everyone! 🎉 Today's podcast episode features the incredible journey of our dear guest Katie, who bravely battled Lyme Disease and emerged victorious, finally cured from it! 💪🔥✨Katie's story truly touched my heart, as she shared the ups and downs she faced during her personal journey with this challenging illness. 😔 But through determination, strength, and the support of her loved ones, she turned her darkest days into a beacon of hope for others fighting Lyme Disease. 🌟❤️💚🌿 Katie's incredible recovery journey will inspire you to believe in the power of resilience and remind you that no mountain is too high to climb. She shared valuable insights on the strategies and treatments that helped her regain her health and vitality, shedding light on the path to recovery. 🙌✨ I couldn't help but admire Katie's courage as she shared the steps she took towards her healing. 🌻💪 Her unwavering determination is truly commendable! Remember, you too can find strength within yourself to overcome any obstacles you face.