I wanna loose the belly fat I have how do I do it right? Can I go into a calorie deficit and maintain the same weight and still eat what I want in that calorie limit and still loose fat?

What hockey companies would you be most fired up to receive merch, equipment or gifts from? 🎁 Drop below your thoughts as we start to partner with the best hockey companies in da world 💪

Hi Everyone, Hope you all are doing well. Unfortunately, I recently tore my MCL and meniscus in my left knee during practice. I use crutches outside of the house. As well as going to physical therapy , but around the house I can walk around with a brace and bend my knee slightly. I’ve been out for about one month now and have another 2 to 3 months before I can get back on the ice. I’m going kinda crazy at this point not being able to practice or play on the ice. I wanted to see if anyone had any suggestions on different training, activities, or exercises that I might be able to do that would keep my skills up. I’d also love to hear if anyone who has had a similar injury had any tips they found helpful during their injury recovery. Thanks so much!

I just finished my last game of my summer league and my fall season is starting soon. I realized that one of my biggest weaknesses currently is my endurance. I start off strong but by the end of the game I am just completely gassed. Does anyone have any on or off ice suggestions for how to increase this?

Just curious as I look for sponsors of this community. Wanted ideas, recommendations and possibly companies you'd our community to work with... *insider info* I am filming with hockey shot tomorrow... Stay tuned...