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22 contributions to ADHD Harmony™
START HERE: ADHD Focus Reset Day 1 Thread
We just started the ADHD Focus Reset. Post your mission template as comment on this thread and like and interact with others 💛
16 likes • 15d
I hope to be more focused so i can get more organized and make structure for myself ❤️
Bedtime 🥱
Anyone think late nights seem to go into some parallel time zone where the hours just seem to fly by? From the moment it’s already getting ‘kinda’ late and you tell yourself “bed by such and such a time” or some vague connotation of “will stay up for a bit at least”…and then BEFORE YOU KNOW IT…it’s crazy late? Like, really late. Like waaaaaay later than you ever anticipated it would be. Yet…you still don’t want to 😬
Bedtime 🥱
0 likes • 15d
Thats me too - i am soooo creative in the nights 🙂
Finaly day 5
Jim said that he wish us to make our own coment here but i will share what AI make anyway because it is so much the same i felt myself after doing this lesson, but i just put some extra text at the end as a supplement. Here we go: "Just completed all 5 sections of the Awakening Assessment. Turns out the thing people have always come to me for - listening, finding the positive solution, helping those who don't fit the boxes - is the exact same thing I dream of building my life around. The pattern was there all along. I just never connected the dots." I just realize the "dots" about one year ago because i have some changes in my life - and so many people that contacted me at the same time. Most of them told me that they want to feel like me and "be me" because of my positive looks at life. They urged me to use that to start a business and make money for my skills, since i did it anyway just for free - for many years. When they got my advises they feeling more brave to life, feel more relaxed and positive about their situation and future life. So this day just confirmed what people around me was saying and make me belive more at myself and that i am at the right way.
0 likes • 15d
@Linda Trup Thanks a lot ❤️
0 likes • 15d
@Melody Vi Thank you so much 🥰
Day 4
The mirror principle just clicked for me. The unpacked boxes sitting in my home for three years aren't about being lazy - they're the exact same thoughts I can't set down in my head. And I just realized I feel "okay" on workdays not because of motivation, but because the structure was already built the night before.
1 like • 15d
@Judy Hamilton 💕
0 likes • 15d
@Melody Vi yes this is win-win 🙏
I stalled. But I am a "Magpie"
So I asked Jim's Twin why. The answer stung (in a good way). Right, confession time. I was flying. Buzzing on the shiny new stuff, (to be fair, I think I may have been a magpie in a another life) my future self felt close enough to touch. And then... nothing. Stalled. Parked up. Here's my pattern, and maybe it's yours too: I get lit up by the NEW. And I leave the OLD, the stuff that still needs dealing with, for "later." Trouble is, the old doesn't just sit there politely. It festers. It creates all sorts of havoc in the background while I'm off chasing the next exciting thing. So I asked Jim's Twin to hold up the mirror. Why have I stalled? The answer landed like a gentle gut-punch. I'd been telling myself a sneaky wee story: *can't crack on with the new until ALL the old is sorted first, eh.* Sounds responsible as. It's actually a trap, because the old never gets fully "finished." So I either freeze, or I bolt to the new and let the old run riot. Here's the bit I needed to hear: **𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝘀𝗻'𝘁 𝗹𝗶𝗻𝗲𝗮𝗿.** 𝗜𝘁 𝗹𝗼𝗼𝗽𝘀. 𝗜𝘁 𝘀𝘁𝗮𝗹𝗹𝘀. Sometimes you don't need more grunt, you need a reset and a revised scaffold. The shift? I don't have to clear ALL the old before I'm allowed the new. I can do **𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗼𝗹𝗱 𝗔𝗡𝗗 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗲𝘄**, side by side. A bit of tidying the havoc, a bit of building the dream. Both. Daily. One rule my all-or-nothing brain can actually live with: **never miss two days in a row.** Not perfection. Just how fast you get back on the horse. If you've stalled too, maybe don't push harder. Ask the Twin why, or ask yourself why - then build a smaller scaffold. 💛 What's the OLD thing quietly creating havoc while you chase the new?
  I stalled. But I am a "Magpie"
5 likes • 17d
I love your post ❤️ and find so much value in this: The shift? I don't have to clear ALL the old before I'm allowed the new. I can do **𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗼𝗹𝗱 𝗔𝗡𝗗 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗲𝘄**, side by side. A bit of tidying the havoc, a bit of building the dream. Both. Daily. I can really use that to my own journey. Thank you for sharing 🙏❤️
2 likes • 15d
@Deb Brouwer ❤️
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Tina Mortensen
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@tania-moon-5102
Fear Nothing

Active 2d ago
Joined Jun 22, 2026
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