Week One: Releasing the Need to Force Momentum
This week isnât about doing more. Itâs about noticing where youâve been forcing momentum â pushing, rushing, or trying to âget back on trackâ â and choosing one place to soften instead. For many of us, momentum became a survival skill.If we kept moving, producing, proving⌠we stayed safe.But what once protected us can quietly exhaust us. So this week, the invitation is small and honest: ⢠Where are you pushing when listening would serve you better?⢠What would it look like to let enough be enough?⢠What is one 0.1% shift you could make to support yourself instead of override yourself? You donât need to fix anything.You donât need a plan.Awareness is the work this week. If you want to share, youâre welcome to reply with:â one place youâre choosing to softenâ or one small action youâre releasing Reading quietly counts too. Weâre building sustainable momentum here â not the kind that burns you out, but the kind that carries you forward.