Day 3 — Interrupting the Override
By now, you may have noticed something — or noticed how quickly you move past what you feel.
Today’s experiment is about catching the override.
At some point today, pause and notice:
- When do I automatically push through?
- Where do I ignore a subtle signal in order to “keep going”?
- What happens right before I override myself?
You don’t need to change anything.
You don’t need to stop or rest (unless you want to).
Just notice the moment before the override kicks in.
If you feel like sharing, comment with:
- “caught it”
- a word or short phrase
- or simply “noticed”
Awareness comes before change.
Today is about awareness.
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Day 3 — Interrupting the Override
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