Week One: Releasing the Need to Force Momentum
This week isn’t about doing more.
It’s about noticing where you’ve been forcing momentum — pushing, rushing, or trying to “get back on track” — and choosing one place to soften instead.
For many of us, momentum became a survival skill.If we kept moving, producing, proving… we stayed safe.But what once protected us can quietly exhaust us.
So this week, the invitation is small and honest:
• Where are you pushing when listening would serve you better?• What would it look like to let enough be enough?• What is one 0.1% shift you could make to support yourself instead of override yourself?
If you want to share, you’re welcome to reply with:– one place you’re choosing to soften– or one small action you’re releasing
Reading quietly counts too.
We’re building sustainable momentum here — not the kind that burns you out, but the kind that carries you forward.
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Week One: Releasing the Need to Force Momentum
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