hey wassup my name is Hassi and I joined this group because I was following Sam for a long time and I’m really interested in self development really exited to see what values I can get from this group

Hey this might be my final post, I will not be leaving however I doubt I will be posting anymore, we had a good thing going with Sam and the challenges but all good things must come to an end. It’s been an honour meeting all of the people that have actively posted up until the death of this community, and there were the two guys keeping it alive @Deniz U and @Amer Mrad. Unless Sam comes back I don’t think this community will come back to life. It’s been an honour g’s -Jude Parnham

Hey, I'm Taha I'm a university student who honestly just wants to improve myself. I want to improve almost every aspect of my life: Looks, motivation, physique, and I also want to stop being broke and start making money My biggest problem is self discipline and continuing with what I started, I lose motivation really fast and thats the biggest thing I want to improve!

👋 Welcome to my community – Read This First Finally, you're here. I'm glad you've taken the steps to join - you're about to make some real changes, not just scroll through more BS motivation. Welcome to Optimal Living, where you transform into the most optimal version of yourself. 🔥 What This Community is About This is a place for men who are done making excuses and ready to level up their looks, physique, and mindset. The resources here will change your life if you actually use them. 📌 What To Do First 1️⃣ Introduce yourself – Drop a post in the Progress Logs category. Share your current state and goals. We're all starting somewhere. 2️⃣ Explore the Classroom – Access free courses, challenges, and resources that will guide your transformation 3️⃣ Join a challenge Stop planning to start tomorrow. Set your goals and commit. That's the difference between guys who transform and guys who stay exactly where they are. 🤝 Real Accountability Don’t just consume content: - Find guys in here going through the same thing - Share your progress (even if it's rough at first) - Learn from others' experiences - Actually contribute to the community 🔥 Key Resources Inside ✅ Classroom – Exclusive courses on fitness, confidence, mindset, and more ✅ Challenges – Test your discipline with structured programs ✅ Progress Tracking – Document your transformation journey ✅ Community Support – Real accountability from real people 💡 This only works if you engage. Don't just scroll—participate. The brotherhood is here to support your journey. Let's get to work.