Fortunately for me, I grew up in a home with open communication and very little yelling. If we needed to be heard or seen, we simply asked our parents for a few moments of their time, and they listened. My husband’s family experience was the complete opposite. Everyone talked over one another, and there was one sibling who was made a top priority by his mom. As a result, my husband learned to do his own thing. When he needed attention, he focused on meeting everyone else’s needs, often neglecting his own. This dynamic came full circle in our marriage. In the early years, when we had disagreements (which are thankfully few nowadays after years of couples therapy), simply saying, “I need a few minutes of your time today—there’s something I’d like to talk about,” would immediately put him on high alert. He would listen, but then go to extremes to make me happy or do whatever was needed just to make the situation go away. Over time, he has learned that he has a voice and that his feelings truly matter. He knows now that I will listen and that we can process his needs alongside mine. It takes a lot of effort to truly listen and hold space for another person’s feelings during an argument, but with practice and patience, it absolutely can be done.