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4d •
A nap?! 😴
I don’t know how people take naps during the day. Whenever I try to take one to recharge, I wake up confused, wondering what year it is, and then I need another nap to recover from the first one 🤣🤣
3 likes • 2d
Taking a nap is absolutely beneficial to our health.I do take a nap at noon,though not very often. It depends on how well I slept the night before. If I slept poorly during the previous night, a short nap lasting 30 minutes to an hour would help me recover quickly and stay alert to handle my work for the rest of the day.
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Feb '25 •
PIRF FRESH FEEDBACK Members ONLY
Are you a NEW PIRF member studying PIRF 1-25? This is where you can attach your AUDIO recording to get feedback! MP3 audios work best! Attach below!! 🎯How to use the PIRF FRESH course the RIGHT way? Please go here: https://www.skool.com/lme/how-to-use-the-pirf-fresh-course-the-right-way?p=cdb2c567
1 like • 5d
My first PIRF assignment, thank you in advance for your feedback.
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6d •
🙋🏻♂️ AMA with Coach Serge ✨ June 12 ⏯️
Huge appreciation to everyone who showed up and put in the work today 🙌 @Rory Yuan @Lisa Sylvia @Blair Zeng @Flora Zhang @Windy Wang @Sara Li @Kudo Le @Joss Hoguet @Zha Xi @Charlie He @Ashley Wang @Zoe Lei @Naomi Liu @Lee Tree @Peihua Hu @Lynn Kay @Susan Yi GREAT JOB, GUYS! And special thanks to @Lee Tree for assisting me today and Coach @Jas Karan for stopping by! ALL TOGETHER ONE MISSION! 🚀
4 likes • 6d
@Lee Tree Really appreciate your help.
4 likes • 6d
@Gulistan Asan Noted,thanks.
7 likes • 6d
Magic city shaped by mountains and rivers.Go to visit The Three Gorges Museum, where an English letter written by Song Qing-ling is on display.You’ll be amazed by her English and handwriting.
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7d •
My lunchtime
I'll have dinner with my sis. So no carbs at noon. I took some raw King oyster mushroom and Broccoli which cooked in the microwave. Let's eat! Yummy (((((ી(･◡･)ʃ)))))
5 likes • 6d
It’s very healthy.Honestly, I don’t like the taster of raw carrots, eating them make me feel like a bunny.
1-7 of 7
Active 3h ago
Joined Jun 9, 2026
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