Good morning Founders!! I am proud to announce our first weekly challenge 😎 We’re kicking off a 5-day ritual designed to help you beautiful souls tap into a morning and evening rhythm that's easy and fun to maintain. This practice is simple, grounding, and created to bring us back into alignment a little more every single day. We will begin this challenge on Monday, November 24, 2025🤩 How the challenge works Every Morning You’ll make one post sharing: ✨ 1 (or more) deep breaths and what is present within you ✨ 1 intention for the day ✨ 1 action you’re committed to This is your daily reset and focus point. Every Night I’ll create a Night Reflection Thread where you’ll add your reflection in the comments. Each night has a different prompt: Day 1: What energized me⚡️ Day 2: What drained me 😪 Day 3: Where I felt alive 🔥 Day 4: What I avoided 🙈 Day 5: What I’m proud of ⭐ This keeps things organized and lets us all gather in one place to reflect together. If you’ve been wanting a way to reconnect with yourself, your mission, and your momentum, this is the moment. We start together on Monday 🖤🤍

Me, @Rex Loyer and our moderators @Reema Rana, @Sebastian Schroeder and @Rebecca Bautista are all live for the next 30 min to answer your questions or fight you with GIFs! P.S. DONT FORGET TO LIKE EACH OTHER'S COMMENTS! It helps us with engagement, it's fun, and it's polite! :) Drop a comment below, with your questions, GIFs, or answers to one of the following questions... What’s the most productive way to take breaks — power nap, short walk, quick stretch, or switching tasks? And which one is secretly self-sabotage disguised as self-care? Is it better to focus on one goal for 90 days or juggle two or three smaller goals? At what point does “multi-goal” become “ADHD chaos mode”? What’s the most underrated productivity habit — and what’s the most overrated one that everyone pretends works but actually doesn’t?

We are taking a community poll to decide the fate of the fun side of Focus Founders! Which do you prefer?

October is ADHD Awareness Month — so we’re turning awareness into ACTION with a fun challenge! Here’s How It Works: 1. 👯 Pick an Accountability Buddy — Don't have a buddy? Drop a comment that you're looking for one! 2. 🧠 Name Your Team + Make a Logo — earn bonus points for creativity! 3. 🎯 Pick One Goal for the Next 21 Days — something that moves your life or biz forward. Follow our SMART goal guide if you need help coming up with one. 4. 🪞 Post Your Progress — Every day, each person on the team will make a progress post, sharing what they did that day and their plan for the following day. (One post per person per day) 5. ➕ Earn Points — Earn 1 point for each daily progress post, with point bonuses for maintaining a streak (no missed days), completing prompts, and earning leaderboard positions. More on the point system below. The teams with the most points at the end of the month win. IN ORDER TO WIN: each member of your team must post daily progress updates without missing days, complete the weekly ADHD awareness prompts, and engage in the community to get on the leaderboard for extra points. The challenge begins FRIDAY, OCTOBER 10th and ends FRIDAY, OCTOBER 31st at 5PM CST! Winners will be announced the following week. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🏆 REWARDS 🏆 🥇 Top Team: One free week in the Focus Founders Accelerator for both people in the team ($1,200 value) + PHYSICAL FOCUS FOUNDERS TROPHIES (Priceless!) 🥈 2nd & 3rd: Free 1:1 coaching call for each team member ($600 value) + Focus Founders Medals! 💪 Most Courageous Save: The boldest Streak Save video gets a "Courageous Founder" medal and a massive shoutout! (More on streak saves below.) 🌈 Best Team Vibe: The team with the best name, logo, and overall vibe throughout the challenge gets their logos printed on a t-shirt!

I just want to give props to @Reema Rana for her recent appearance on a podcast: https://open.spotify.com/episode/4n5mQTUhAqZBQf6scY6wYh?si=rcrO5R3rTiysbsLqb22r4w Way to go, Reema! We're so proud of you!!! 🏆