Hi @Theresa Lear Levine here are my responses: 1. - How to compassionately “rest” (just to be oppositional haha) - “Procrastination” v procrastination because of undiagnosed conditions, SpLD’s… there will be a reason. This is why ripping off the Bandaid hurts, but can be so, so life changing - Saying yes, over no. How so much work needs to be done to get to this point where I’m saying yes to this course. - “Can make decisions only from love (intuition) and fear (procrastination)” - I am not the only one with ADHD writing issues, massive resistance, all wrapped in anxiety :) - “The feeling proceeds the actions/manifestation of what we’re trying to bring into the world”. Beauty of the day… family.. food..= so important to writing - Importance of feeling ready, peeling back the layers - Importance of flow of consciousness, and it releasing judgement/criticism/flack out of the body and mind. 2. - PhD…. I’d like 30k of words by end of year. I have had significant (over a decade+) of difficulty due to undiagnosed ADHD and SpLD’s. I have started writing this year, and I’m currently near 16k. The total word count is 80-100k. 3. - Paralysing anxiety/avoidance - I can feel physically drained from just thinking about it, so I will think I need to “rest”, and rest and rest… before to do it - I will not read feedback from my supervisor. My mental health worker has been trying for weeks to get me to a point where she can read them to me. Tomorrow we will meet in a cafe to do if. I think I have rejection sensitivity dysphoria. It is quite debilitating to be so fearful of what might not even be negative feedback. 4. - Keep to the aim of 150 words a day and taking all the extra words coming, even if they are just draft form. Get past the perfectionism blocking action and productivity. - Acknowledge nervous system dysregulation - Be more compassionate toward how I’m feeling, and not beat myself up for feeling fearful

Hi @Theresa Lear Levine ! Me again. Here’s some initial notes I’ve jotted down :) - Health - productivity, baby steps to productive intelligence, prioritising, the need to put self first, need to be supported from the core to then support yourself and others. - start with the basics then things expand. - Listened to podcast at x2 speed. This is a start to being more productive (learning to accommodate SpLD’s) - Law of attraction etc. it has scientific proof behind it! - Emotional freedom is a human NEED, yet it is not taught. Can take to late 30s + and a lot of work - Audio plus visual aid WT*!!!! AMAZING AND ACCOMMODATING OUTRIGHT! - Yes/or questions OMG closed questions. Very good for me being autistic. THANK YOU! - Can mark up .pdf on my iPad through “Books” whilst listening to the podcast…..amazing… your resources are screaming productivity 😁 - TBC with actual answering and journal entries (4 x to take 5 to scribe) :) Love Steph and Clarendon the hamster 🐹❤️

Hey. I hope this is the correct place to share? @Theresa Lear Levine I have just gone into the “private sessions” and tried it out EFT Tapping Meditation for Repressed or Forgotten Trauma (Kellie Ann/Women's EmpowHERment Junkie). I have been dealing with this precise issue today, in that I am experiencing significant clarity around suppressed complex trauma, as a result of taking ADHD medication. I have been seeking resources to help me with this conundrum, because the ADHD medication is so amazingly life changing for me in so many ways, but the clarity around trauma that was prolonged throughout my childhood right up until a few months ago (and I am 35 next month), has really been very difficult to deal with and know what to do. I really enjoyed taking part in this tapping. I was quite sceptical, but also fearful because the lady, at first, seem to be seeking to find out what happened to her. I have been going through the motions of already been able to “see” what happened to me, because of the medication. Nevertheless, I was hoping that I could find some solace and technique that I could start implementing in my life to help. After 15 minutes, I went from rating myself at number 10, two around number 7. I particularly liked, tapping the top part of my mouth, because in all of this, I have felt so voiceless, and it is almost like acknowledging that voicelessness, because your hand has to cover your mouth, but then you become really intimate with the word you’re saying and repeating after Theresa, because you can feel the breath of each word. 🐹❤️ xx

Shelly, a member of our group here on Skool, showed up fully from our first meeting and held nothing back as we worked together. To say this woman has been through A LOT is an understatement but she was willing to lay it out all out and allow so much transformation to come through. Together, we made the familiar unfamiliar, and the unfamiliar familiar. She agreed to take action that aligned with her goals and desires so that she wouldn’t create further pain by resisting her own expansion—and she followed through. She’s an amazing life coach and soon to be Author, and I know her stories are going to move masses. I’m so honored to have had the privilege of doing this deep and meaningful work with you, Shelly! ✨🙏🏻✨. If you’re curious about how this kind of work can improve and optimize your life specifically, please hop on a complimentary insight call with me. No strings, just aha moments! Gamechangingconversation.com

I'm super excited to announce this high-value coaching that you will all have access to in this group for the next 8 weeks! All of this is being done in honor of the launch of my new book which will be published soon! 🎉 I'll be revealing the TITLE of the book, reading some excerpts, and starting to share some subconscious secrets that may help you get breakthroughs right out of the gates as we kick off the week ONE training! Check out this short video to learn more. Then head over to the classroom section of our group here on Skool and choose "BECOMING MORE ME- FREE 8-Week COACHING PROGRAM" and DIG IN! I"ll have a separate post to share your comments and takaways from Week one under the General Discussion so that we can group everything together there! :) Can't wait for your comments and feedback so that I can personalize this series for YOU!

Here's a quick video to explain what we do here, how to get the most out of being here and how to get everything unlocked up front if you want to have it all! If you want to book a call, just visit gamechangingconversation.com and if you want to post a welcome video, please do so under the post titled [Read First] Welcome to the Becoming More Me Community! Happy to unlock the entire vault for those getting real, intimate, and vulnerable in here and I appreciate those of you who are founding members of the group helping to rip off the band-aid and get the interaction started! :) https://vimeo.com/841218255/c871fc82c9