Frustrated- I caught bug from hubbie and yesterday came down with bad head, throat, aches. Workouts were going really well with about 5 a week. Think Im going to start Ultraburn challenge - an old one of Holly's but lost lots of weight/toned doing it before. Whats everyone else doing?

I have just done the full body workout with weights that Holly posted in for members. I loved it. Great mix of strength training and cardio. Perfect for menopause! Holly what size weights do you use? How many times a week should i do it?

First sorry for the delay getting everyone in. Everyone’s now been let through, so if you’re new… 👉 Please head to the welcome post and introduce yourself so people know who you are. How this place works (and how to earn points) You earn points simply by being involved: – Commenting on posts – Creating posts – Getting likes from other members The more you participate, the more you level up. 👉 Once you hit Level 2, you’ll be able to DM other members directly. Keeping the space clean For transparency, we’ve already blocked around 10 people who tried to join just to spam the community with junk. Please take your litter home with you (no pitching, no spam, no unsolicited DMs), and no dancing on the furniture... just be respectful humans. If anyone messages you with spam or anything that feels off, let one of the admins know. We’re actively protecting this as a safe, supportive space. That’s it. Have fun and let's learn, share, and co-create this community together

Any plans tomorrow? Are you: – On the sofa in your PJs, early night – Heading out for a meal – Having friends or family round – Or going full big night out and seeing where it leads? And quick UK-specific question 🇬🇧… Does anyone else still do that thing where you open the back door at midnight to “let the old year out”? Because why am I standing there in the freezing cold, door wide open, when it’s minus 5... have you seen the price of gas lately??! Is this still a thing… or have we retired it? 😄 Any other random New Year traditions?

Let's get to know each other! Please feel free to share a little about yourself below Love Holly 🤍