Week TWO Coaching on "How to Compassionately Stop Procrastinating" is now available in the Classroom section! Once you've watched the video, please share the following: 1. What resonated with you from the video? 2. What is something that you have been procrastinating on that you really want to do or accomplish in this season? 3. How do you find yourself procrastinating/What kinds of things do you do/not do when you put things off? 4. What's one thing (something easy and small) that you can commit to doing to get yourself closer to completing this particular thing BEFORE the WEEK THREE training launches next week? 5. Optional: Would you like accountability with this goal? If so, what would best serve you? Can't wait to hear your answers and support you through this! PS. If you know a woman who would benefit from this group and coaching, please send her a link to our group and invite her to join! We are a new a growing community and it's a beautiful time to join! I'm excited to celebrate 100 Members soon! https://www.skool.com/becoming-more-me-community/about
In the last couple years I made the decision to just get up and do things. I used to procrastinate even basic household chores. I would put something down, to do it later. Later very rarely came. So I decided I would no longer do that. If it needs to be put away, I just do it and not give in to the mind chatter. It helped me in losing the weight and exercising daily, even when I may be falling asleep on the couch. I made a commitment to myself, so I just get up and do it. I am now learning to apply this in my coaching practice and showing up for my clients. Taking my mind clutter to my coach weekly so I can show up and hold space for my clients. I still find myself going to do laundry instead of making a post, or whatever is on the docket. 😊 I have learned to not beat myself up for it. And to ask why I am avoiding it. You have some great ideas to implement in my self talk. 😊 Being extra compassionate, but also firm in not letting myself get away with not doing it.
After you've checked out the video from week one of the BECOMING MORE ME FREE 8-Week COACHING PROGRAM over in the classroom, I'd love to receive your comments, questions, and takeaways here so we can keep them in one place. I'll do another thread next week for week 2 and so on! :) I'm excited to hear what you learned, what you want to learn and what parallel experiences like the ones I shared you may have had in your own life! Thanks for making this community awesome!
@Theresa Lear Levine I am not sure. My publisher and I are going to be working a chapter at a time. I will send them to her for proofreading, she will keep the chapter and start putting it together. We are working on smaller books with each big event I will write about. I am hoping within the next 6 or 7 months.
Shelly, a member of our group here on Skool, showed up fully from our first meeting and held nothing back as we worked together. To say this woman has been through A LOT is an understatement but she was willing to lay it out all out and allow so much transformation to come through. Together, we made the familiar unfamiliar, and the unfamiliar familiar. She agreed to take action that aligned with her goals and desires so that she wouldn’t create further pain by resisting her own expansion—and she followed through. She’s an amazing life coach and soon to be Author, and I know her stories are going to move masses. I’m so honored to have had the privilege of doing this deep and meaningful work with you, Shelly! ✨🙏🏻✨. If you’re curious about how this kind of work can improve and optimize your life specifically, please hop on a complimentary insight call with me. No strings, just aha moments! Gamechangingconversation.com
Thank you for the amazing kind words! 🤗♥️ It was such a pleasure working with you. I highly recommend setting up an appointment!! The space that was held FOR me was honest and heartfelt. I was able to release so much past trauma and stored RAGE. It was crazy to feel it all come out to be seen and felt fully. Thank you again for your amazing work.
✨For those of you who have been following along with my book writing journey, I'm super excited to share that my book was handed off to the editor for the first round of edits earlier this week!✨🎉✨ PHEW!!! That felt MONUMENTAL on so many levels even though there is still so much to do! Book writing has given me opportunities to put my favorite tools (Tapping and Hypnotherapy) to use on myself on a daily basis so I can continue to level up and stay out of my own way. Turns out this whole process has been more challenging than I imagined it would be so I'm grateful to be resourced with things that help me keep going instead of giving up. Looks like publishing will land sometime around the full moon in October if things stay on the current schedule. I am keeping myself detached from any specific launch date or outcome because I know whenever and however it happens, it will be perfectly aligned and right on time! If you would like to be part of my launch team and get access to special offerings that will be given to those who purchase the book when it launches, Drop your email below or PM it to me with the words, LAUNCH TEAM PLEASE and I'll make sure you get the launch emails! I'm cooking up some awesome bonuses and opportunities worth hundreds of dollars and jam-packed with breakthroughs for those who grab "BECOMING MORE ME" (the book) when it first releases! :)
A big thank you & warmest of welcomes to our new members! ✨💕✨ How did you learn about the Becoming More Me Community & what is the best way myself & the community can support you? Members: Shelly Besancon, Emma Tempest Stephani Abramson, April Bentley Dee Panes, Amanda Jane Christie Smelser, Cindi Goodeaux Odelle Bowman, Jackie Smith Denise Taylor, Laura Applewhite Carole Sanek, Donna Meade M Griffin, Rachel Hess-Johnson Natalie Trainer, Melinda P Amy Feldhacker, Jessica Turney Jannine Krause, Holly Money
😁 I did have a wonderful off grid trip! It was so nice to have my phone off for a week. I have an appointment with her next week to go over my test results. I am super low in Pregesterone and Estradiol...which stops my body from fighting off high histamine foods. Which has caused me to have the worst case of hives!! 2 full weeks of burning itching flare-up all over the body. Having no clue why. Turns out all the foods I have been eating....were high histamine...and my body couldn't fight it off. So that was fun. 🤣 All in all...very pleased with her!♥️
@Theresa Lear Levine I tried tapping so many times. It didn't ease the symptoms. But after I cut out all the high histamine foods...which is a HUGE part of my diet. My hives went away...and so did the hot flashes! Our bodies are just incredible!
Hey there, famy! We're thrilled to announce the release of our latest podcast episode, "Fearless and Simple Social Media Marketing," featuring the incredible Molly Cahill. 🔊 Tune in as Molly shares her expert insights on navigating the world of social media marketing with confidence and simplicity. Whether you're a seasoned marketer or just starting out, you're in for a treat with this episode. Discover strategies to overcome the hurdles of social media, connect authentically with your audience, and achieve your marketing goals like a pro.