Shorter days, bad sleep, heavier food, more stress, less movement. Most people feel it but don’t realize why. So if you’re diving into the peptide world or just learning about how they work, here’s the truth: December has its own set of problems, gut issues, low energy, inflammation, cravings, and recovery taking forever. From an educational and research-only standpoint, these are the peptides people study the most this time of year because they line up with what the body struggles with: BPC-157 – gut support and inflammation TB-500 – recovery and circulation SS-31 – energy and mitochondria Cagrilintide – hunger control CJC/Ipamorelin – sleep and recovery NAD+ – cellular energy and repair And just to be clear, this is all education only, nothing here is medical advice or human-use guidance. But if you’re trying to learn how to keep your body running in December instead of just “surviving” it… Start studying these. It makes the whole month hit different. If you want me to break any of them down in simple language, drop a comment.

“My three peptides for someone over 40, who just wants to feel better. Here’s the truth… It doesn’t matter if you’re a man or a woman, once you hit 40, the same systems start slowing down: Energy, recovery, metabolism, sleep, mood, and inflammation. So if I had to give a universal starter foundation, these are the three that make the biggest impact for most people. Now, if you’ve had recent bloodwork done, you could dial in your top 3 peptides. 1. NAD — energy, mood, and cellular function 2. BPC-157 — inflammation, joints, gut, healing 3. CJC-1295 + Ipamorelin — sleep, recovery, confidence, fat loss And here’s what most people don’t realize… Men and women feel these peptides differently. Men notice faster recovery, better strength, and fat loss around the stomach. Women notice better sleep, mood stability, skin/hair benefits, and fat loss around the hips/thighs. Same peptides, different outcomes, because the hormone environment is different. But the top three don’t change. Everyone over 40 needs better energy, better repair, and a better recovery period. Now I want to hear from you: If you could fix ONE thing in your body right now — just one — what would it be? Energy? Mood? Sleep? Recovery? Inflammation? Confidence? Drop it in the comments. This is where the real education starts, because your answers tell me exactly how to lead this group. — Travis