We’re so glad you’re here. 💕 ❤️Together, we’ll explore what it means to trust your body, care for yourself with compassion, and create change that actually lasts. Let’s kick things off with a little getting to know each other 🌻 Share below: ☑️Your name (or what you’d like us to call you) ☑️ Where you’re from ☑️ A little bit about you—family, hobbies, or anything that brings you joy ☑️ What are you most hoping to feel more of in your life—calm, confidence, trust? I'm Erin the founder of The Food & Self Compassion Garden🌻 I Live in Texas. I love avocado sushi, butterflies, sunflowers, country music & nature. I am a homeschooling mom to 2 boys. I Can’t wait to meet you & excited to go on a journey together to break free from diet culture and self- doubt so you can improve your relationship with food, your body, & your true self. I am hoping for us to create & feel more calm, confident and trust 💕

Self-trust grows each time you stop asking the world for permission to be yourself - Cory 🌻Where in your life do you still find yourself waiting for permission to be who you truly are? I received this text today & instantly thought of you!