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Owned by Erin

🌻For moms ready to: 🌻Reconnect with your body's wisdom & signals 🌻Build confidence & self trust from the inside out.

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2 contributions to Food & Self-Compassion Garden
Thoughts?
Self-trust grows each time you stop asking the world for permission to be yourself - Cory 🌻Where in your life do you still find yourself waiting for permission to be who you truly are? I received this text today & instantly thought of you!
0 likes • Oct 23
I have been thinking about this quote. Curious to see where is shows up for me.
0 likes • Oct 23
šŸ’• Yes!
🌻 Welcome to The Food & Self Compassion Garden! 🌻
We’re so glad you’re here. šŸ’• ā¤ļøTogether, we’ll explore what it means to trust your body, care for yourself with compassion, and create change that actually lasts. Let’s kick things off with a little getting to know each other 🌻 Share below: ā˜‘ļøYour name (or what you’d like us to call you) ā˜‘ļø Where you’re from ā˜‘ļø A little bit about you—family, hobbies, or anything that brings you joy ā˜‘ļø What are you most hoping to feel more of in your life—calm, confidence, trust? I'm Erin the founder of The Food & Self Compassion Garden🌻 I Live in Texas. I love avocado sushi, butterflies, sunflowers, country music & nature. I am a homeschooling mom to 2 boys. I Can’t wait to meet you & excited to go on a journey together to break free from diet culture and self- doubt so you can improve your relationship with food, your body, & your true self. I am hoping for us to create & feel more calm, confident and trust šŸ’•
1 like • Oct 20
I’m so happy you are here! What is your favorite thing to bake?
0 likes • Oct 23
Welcome 🌻 What’s one part of you that’s been quietly waiting to be seen again? For me it was realizing when my favorite things were and looking for hobbies that enjoyed.
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Erin Capezzera
1
2points to level up
@erin-capezzera-4428
I help moms break free from diet culture and self-doubt so they can heal their relationship with food, their body, and their true self.

Active 4d ago
Joined Aug 21, 2025
Texas