Oct 15 (edited) ā¢ General discussion
š» Welcome to The Food & Self Compassion Garden! š»
Weāre so glad youāre here. š
ā¤ļøTogether, weāll explore what it means to trust your body, care for yourself with compassion, and create change that actually lasts.
Letās kick things off with a little getting to know each other š»
Share below:
āļøYour name (or what youād like us to call you)
āļø Where youāre from
āļø A little bit about youāfamily, hobbies, or anything that brings you joy
āļø What are you most hoping to feel more of in your lifeācalm, confidence, trust?
I'm Erin the founder of The Food & Self Compassion Gardenš»
I Live in Texas. I love avocado sushi, butterflies, sunflowers, country music & nature. I am a homeschooling mom to 2 boys. I Canāt wait to meet you & excited to go on a journey together to break free from diet culture and self- doubt so you can improve your relationship with food, your body, & your true self. I am hoping for us to create & feel more calm, confident and trust š
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š» Welcome to The Food & Self Compassion Garden! š»
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š»For moms ready to: š»Reconnect with your body's wisdom & signals š»Build confidence & self trust from the inside out.
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