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74 contributions to ADHD Focus Founders
The strangest brain fog ever
Today I just got off a call that was a great 1:1 for about 45 minutes and then just started fogging up. Not really remembering what I need to do next. I mean I had it written down so I knew what I needed to do, but I couldn't get started. So I'm now taking a break, having lunch, and going to relax until the fog clears. Anyone else have this? This doesn't happen to me often.
The strangest brain fog ever
0 likes • 3h
@Reema Rana Yea gotta do more of that. But got almost no sleep last night. So nap takes priority today.
0 likes • 3h
@Kevin Kearney Yea... my brain needed it yesterday. Today it just needs sleep! HAHA
ADHD Things
Anyone else feel like some days they need someone to just follow them around body doubling all day to get things done? No? Just me? 🤔
2 likes • 3d
I feel ya @Bill Widmer
Time Pressure as an ADHD Tool?
Hey everyone, do you know this too, that it can be incredibly helpful to decide very clearly in advance how many minutes you want to spend on a task, set a timer, and then just do it, whether it is something work related or something very everyday like showering or cooking. I remember that I used to struggle a lot with this because the thought immediately came up that time pressure creates too much pressure and that pressure is never good. But I have noticed for myself, maybe also because of my ADHD brain, that this helps me a lot and interestingly it almost always works out to the second when I decide on the time beforehand. And the feeling afterwards honestly feels like a small dopamine hit for me. 𝗪𝗵𝗼 𝗲𝗹𝘀𝗲 𝘂𝘀𝗲𝘀 𝘁𝗶𝗺𝗲 𝗺𝗼𝗿𝗲 𝗮𝘀 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝗮𝘀 𝗮 𝘀𝘁𝗿𝗲𝘀𝘀 𝗳𝗮𝗰𝘁𝗼𝗿?
Time Pressure as an ADHD Tool?
2 likes • 8d
@Oliver Haas Not my product. But I think they do.
2 likes • 8d
I think they're actually a Polish company!
Got the TimeFlip2
Interesting little contraption. Hopefully it helps me keep track of where my time is going. I'll report back. Right now it's a little overwhelming.
1 like • 10d
@Reema Rana It's great!
0 likes • 8d
@Kevin Kearney yep!
This single ADHD mom CRUSHED it.
I had to give a shout out to one of our newest Accelerator members, @Amber Kay. Amber is a single mom of three kids. She's been surviving on a low-wage dog training job at a soulless company for the last few years, and something AMAZING happened to her last month: She quit her job and went full-time on her own dog training business. The best part? In her FIRST MONTH on her own as a business owner, she made $1,600 more than she would have working full-time at her job. Without working any harder... While working from home. Probably in her PJs most of the time. (Just a guess 😉) Very few people have inspired me as much as Amber has. She works harder than almost anyone I know, raising three kids on her own while working full-time and planning an exit to run her own company. Most businesses take 2-5 years to start profiting. Amber did it on MONTH ONE. If she can do it, so can you. Thanks for inspiring us, Amber 🙏 Wanna learn about how the Accelerator helped Amber hit this huge success? Drop a comment and like on this post! If we hit at least 50 comments, I'll see if I can convince Amber to do an interview with me on how she pulled off this incredible feat!
Poll
48 members have voted
This single ADHD mom CRUSHED it.
5 likes • 10d
Wooo! Way to go @Amber Kay !
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Seth Goldstein
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@seth-goldstein-6865
Podcaster, Podcast Coach, Podcast Educator, Former Journalist, Digital Marketer, Entrepreneur.

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Joined Oct 2, 2025
Philadelphia, PA USA
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