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ONEBODY Movement

23 members • $5/month

2 contributions to ONEBODY Movement
Planche goal
Working on tuck planche with a band at the moment, just starting to properly learn it. Full planche is the goal. Biggest struggle is keeping arms straight and holding it properly when I fatigue. Pad there to stop me face planting 😅 Any tips would help
Planche goal
0 likes • 12d
@Anton White Ohh yeah never thought of that I’ll give that a try this week! Thanks mate appreciate it 🙌
👋 WELCOME to the ONEBODY Movement (Start here👇)
You’re in. Here’s how to get the most value as fast as possible. This community works when everything happens publicly so everyone can learn, contribute, and progress together. 🔑 How to use ONEBODY (important) • Post in the community if you want feedback or answers • Do NOT DM for coaching questions • Isaac + the coaching team reply within 24 hours in the community • DMs are reserved for VIP private coaching only ✅ Step 1 — Introduce yourself (comment below) Reply to this post with: 1. Where you’re from 2. How long you’ve trained calisthenics (or if you’re brand new) 3. What inspired you to start 4. One skill you want to achieve in the next 6–12 weeks Keep it simple. 🎥 Step 2 — Make your first post today Create a new post showing: • A skill you’re working on • A set or hold • Or a full workout clip You don’t need perfect form. You need feedback. Isaac or an elite athlete will respond within 24 hours with clear next steps. This isn’t a content library you watch quietly. It’s a training environment. Post. Learn. Improve. Repeat. Welcome to ONEBODY.
👋 WELCOME to the ONEBODY Movement (Start here👇)
0 likes • Mar 18
Hello my name is sean Live around the nsw/Gold Coast area Been training calisthenics for about a year on and off, but this year I’m properly locking in Got into it to build strength, look better, and challenge myself with skills Main goal over the next 6–12 weeks is to hit a clean tuck planche and start working towards a full planche
1-2 of 2
Sean Richardson
1
5points to level up
@sean-richardson-9877
Names Sean, learning calisthenics and wanting to become a calisthenics weapon 💪

Active 12d ago
Joined Mar 18, 2026
Australia
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