🕌 Prayer Log Fajr –✓ Zuhr –x Asr –✓ Maghrib –✓ Isha –✓ 😴 Sleep & Energy Kal raat ki neend dair se ai Din me rest bhi nahi bus hwa Energy level, low Mood ,Thora khrab tha AJ tabiat nasaz Thi Thora temperature or body pain tha Din ka agaz or end 6:30 AM ,Nmaz quran perhi Morning routine →nashta bnaya, Bachon ko school or husband ko job per bejha University / Work →Ghar k Kam kie Dophair ka Khana bnaya Friends / Family time, aj friend or Ami behn se bat nahi ki family ko time dia Evening activities, sham ka khana bna ker khaya sub ko khilaya or aj comunity ko Kafi time dia. Night routine , 20 minutes TU journal likhne main guzre phir sir main boht Dard tha sub so gye Mera bhi sone ka time hogya 🔱 Wins of the Day ✔ Nmaz or Quran perha ✔ Mazedar Nehari bnai ✔ Bachon k Kuch serdi k kapre dhonde ✔ Chat GPT se boht si knowledge gain ki or YouTube se videos watch ki Missed Area ✘ silai k kapre AJ nahi sil sake ✘ Kuch remedies bnani thi wo grind nahi ki ✘zuhar namz miss hogyi ✨ Reflection (Aaj ka Lesson) Tabiat Kaisi bhi ho Kaam her haal main kerna hota hai Kam k bagair zindgi nahi