Hello, My name is Tina. I’m not real good at talking about myself, but I’m here. I’m looking forward to the five day challenge. Hope to see everyone there. And I hope I remember. I do have it in my calendar, but sometimes I just don’t see the alert. I think this is going to be Good and Different.

📅 Daily Check-in - August 13, 2026 💭 Reflection: "Not a good day. Felt very depressed today and really couldn't function. Will go to bed earlier tonight. Maybe not following through on my first domino of sleep has led to these feelings. Going to start with this and hope for tomorrow being a better day. 😌 " 📊 Wellbeing Scores: 😊 Happiness: 6/10 ⚡ Energy: 6/10 🎯 Focus: 6/10 😌 Calmness: 7/10 🔥 Motivation: 5/10 ⭐ Average: 6/10 ✅ Activities from yesterday: ☀️ Morning Sunlight 💧 Stayed Hydrated 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar ☕ No Late Caffeine 💊 Took Supplements 🙏 Prayer

This is Jeremy but he is more like Scooby Doo. He can play with a ball for hours without stopping but that means I have to throw the ball for hours! Yesterday he came over at 3.45pm and was still going at midnight. I think he had 10 minutes nap and then when I was having my dinner I heard a strange noise and he was ripping up cardboard… I have decided from now on to call him Scooby, not only does he answer to it, he has the same colour collar…