Hi new friends I’m really excited to be here. I’m Samantha, a mobility coach and pain relief specialist, and I help people get out of chronic pain and move better with simple strategies they can actually do at home. I share weekly videos on YouTube focused on things like back pain, hip pain, and the “tech neck” so many of us deal with from being on our phones and computers. If you’ve been stretching, trying different practitioners, or doing all the things without lasting results, I offer a different approach that’s practical and easy to follow. I’m working toward reaching 1,000 subscribers by the end of May, so if this sounds like something you or someone you know could use, I’d love your support over there : https://www.youtube.com/@KnotNowTherapeutics And if you have a specific pain or issue you want help with, drop it here. I’m happy to create a video for you and break it down so you know exactly what to do.

Hey there everyone. I’m Samantha and I help people overcome chronic pain using natural, practical strategies they can do at home. Next Saturday I’m teaching an online workshop where I’ll break down why back pain actually happens, why most of what people try doesn’t create lasting relief, and what you can start doing consistently to change it. If you or someone you care about is dealing with back pain, you’re welcome to join my Skool community to attend. https://www.skool.com/pain-free-living-community

Check it out. 😊

Hi, I’m Samantha and the founder of Knot Now Therapeutics. I help active adults who have “tried everything” for chronic pain finally improve their mobility and feel strong in their bodies again. My background is over a decade in Physical Therapy, and now I teach practical, self-care strategies online so people can stay independent, avoid unnecessary surgeries, and move with confidence hopefully well into their golden years. If you’re dealing with chronic joint pain, disc issues, plantar fasciitis, headaches, or just feeling stiff and older than you should… you’ll probably like what I share. I run a monthly Pain Free Living Experience inside my Skool community and post weekly mobility education and hands-on techniques. I'm trying to get to 1000 subscribers on YouTube! You can follow me there for all kinds of great Pain Relief Tips : Knot Now Therapeutics YouTube If you follow me, I’ll follow back. Let’s build something useful.

Hey friends. I just started a brand new Youtube Channel that teaches adults natural strategies to improve mobility and live Pain Free! I have a goal to get to 1000 Subscribers to my channel by February. Feel free to check it out and subscribe if you feel the urge. Many thanks in advance. Hope you have an Ahhhhhhh-Mazing Monday https://www.youtube.com/@KnotNowTherapeutics