Hey everyone, I know @Anthony Castore is a fan of the Alpha Stim device. This past weekend I got the try the Nuropod (ear-electrode vagus nerve stimulator) for sleep/HRV/nervous system regulation. I know many of you use Alpha-Stim (cranial electrotherapy), from my understand the technology used by Nuropod has a more different influence on vagal tone because it uses transcutaneous auricular vagus nerve stimulation (taVNS) vs the Cranial Electrotherapy Stimulation (CES) used by Alpha Stim. Does anyone here use Nuropod? And for those who have tried both, how would you compare?

The members have spoke and I listened....Most coaches talk about principles. Some share theory. Very few show you exactly what they do themselves. about to change that. I’m opening up my personal playbook, the protocol I run on myself, to show you how I structure my training, nutrition, supplementation, peptides, and recovery strategies to stay at the top of my game. This isn’t a “one-size-fits-all” plan. It’s the real system I use, built from: - Lab data and cellular feedback loops - Peptide science and mitochondrial optimization - Periodized training matched to performance goals - Nutrition timing dialed to physiology, not fads You’ll see the exact tools, dosages, timing, and reasoning I use and how I adjust based on metrics, recovery, and results. If you’ve ever wondered how a coach integrates the science into a living, breathing system… this is your chance to see it in action. Drop a 🔥 below if you want to see the full breakdown of The Coach’s Protocol.I will likely do this as a webinar. Let me know your thoughts who would be interested in seeing this to kick off our monthly case study feature.

Here’s a StoryBrand-style rewrite of your promo (clear problem → guide → plan → success → call to action): Most people who hear about new compounds like SLU-PP332 get stuck in two places: 1. The science feels too complicated. 2. The real-world application is missing. That’s frustrating, because you want to know if this tool can actually help you perform better, recover faster, and think clearer. Tomorrow morning at 10 a.m. Eastern, I’ll guide you through exactly what you need to know about SLU-PP332. You’ll get:• The backstory of where it came from and why it matters.• A simple explanation of how it works inside your cells.• Real-world dosing strategies you can actually use.• Objective and subjective ways to track if it’s working.• The key things you need in place to make it most effective. This isn’t about hype. It’s about clarity. When you understand both the science and the strategy, you stop guessing and start building momentum with confidence. Join us live tomorrow at 10 a.m. Eastern. The link is in the community calendar. Be part of the group that learns to use this breakthrough the right way while everyone else is still confused by the noise.