Like it's immediate after drinking water or it's like drank water and then happened in a while what's your kidney markers like is everything good there ! ?

I have actually but then started gym and it came back my rule is 10-20 min japnese Interval walking or just brisk walking after every meal like the big ones lunch and dinner That has seen my hba1c go to 4.8 which is great tho this time my ast alt came 74 73 but that was due to muscle tear post gym induced rahpdomyolysis ( basically ast alt leak out from muscles and skeletal system bones if they are getting toned and bigger which was my case as I never trained before and this was after my first few weeks of good intensity Hyperthyrophy training) but yaa all other markers went great !

Pls take ayurveda supplements medicine at your own risk yes there can be lot of testimoniala but a majority of them are related to a self limiting disease i.e. a disease which would have been anyways healed on its own due to body's immunity in a while. Moreover ayurvedic medicines are not tested widely on humans in controlled random testing RCT conditions there are very few or negligible credible research papers about them which really show causation based evidence to take them on humans mostly are mice based and animal studies which also are not very conclusive ! But one thing that doctors like Abby mathews ( TheLiverDoc) and many heaptoligist have diagnosed that they are really bad for the internal organs as mostly they are either self prepared or the preparation process is severely adulterated or opaque and moreover biggest issue non medically tested ! So take them at your own peril!

Let's go

@Ankur Tiwari The best advice I can give you is in your profile picture already ! You are a warrior and you are not alone ! 1. Do anything for 15 mins that makes you calmer pick a hobby if you don't have ! 2. Eat clean , walk 20-30 mins daily 3. Research but not fear about the exact diabetes you have and the exact reason of hypertension narrow it down with doctors and science (medical researches read thru ai ) help ! 4. Follow what makes it better 5. Compete with yourself and yourself only everyday to grow more even if you did one thing good you already won life compared to your previous self ! You are already growing 6. In Bollywood terminology Life is not about the " The Ends" it's always about the frames that go by everyday what you feel what you know what you enjoy what you live for what you avoid what you cherish all that matters more than anything so life this film of life because you are the hero my brother change what you want to change do for betterment and healthy and sustainable growth and living what's advised and just don't stress ! Goalposts will keep on changing success never feels final ! 7. The best thing Calming down yourself by meditation walks journaling putting all your thoughts on paper especially if you also feel anxiety and hypertension works very well ! Take care brother ! May lord Vishnu guide you protect you and make you stronger everyday! You are already a champion! Never quit never look back ! Always grow ! Every step counts every moment you say to yourself you can do it you can be better you can win at what you do is already a victory in itself ! Very soon your Hypertension and diabetes will also lose to you ! Because you know not how to win but how to manage life when Victory is not close , when nights are gloomy and lights are dim! To the warriors inside you ! Jai hind ! Godspeed 🙏

@Arjun Sabharwal thanks doc sahab🙌❣️the world gave me all the happiness just giving back fraction of it every day ! Biggest credit goes to you ! May this community grow and prosper !