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👋 Welcome to The Kidney & Health Club
This community is here to help you move from confusion about reports → to clarity and a simple plan. Your first step is very simple. Let’s introduce ourselves so we know who is here and how we can support each other STEP 1 — Introduce Yourself 👇 Comment below using this format: Hi, I’m ______. I’m from ______. My biggest kidney/health concern right now is ______. One thing that would make me feel better is ______. You’ll quickly realise many people here share similar worries about reports and health numbers. STEP 2 — Say Hello to Others 🤝 Reply to 2–3 other introductions. A simple hello, welcome, or word of encouragement can make a big difference. This community works best when we support each other. You are not alone here — and neither are they. STEP 3 — Unlock the 10 Day Kidney Health Challenge 🚀 The 10 Day Kidney Health Challenge unlocks at Level 2 To reach Level 2 faster: • Introduce yourself • Comment on posts • Support other members Once unlocked, go to Classroom → 10 Day Kidney Health Challenge → Start Day 1. In 10 short lessons, you will learn how to:• Understand your health numbers• Improve daily habits• Reduce anxiety about reports• Know your next steps Small steps, taken together, lead to real progress. 💬 Start by introducing yourself below. https://www.skool.com/drarjun-kidney-health-club?c=ef61defeb9f04e8abdf96dc7218d1a21&s=newest-cm&fl=
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What is THE KIDNEY AND HEALTH CLUB?
Comment below What is YOUR BIGGEST FEAR about your Health - Remember this is a SAFE place.
What is THE KIDNEY AND HEALTH CLUB?
Kidney size
My left kidney has shrunken a little. Stage 4 CKD. eGFR 28, slowly increasing.
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Problem of RECURRING stones
Hi Doctor, I wanted to share a bit about why I joined. My sister has been dealing with kidney stones since 2014. She had stones in both kidneys and underwent surgery at that time. Since then, the stones have kept recurring. We are now worried about her long-term kidney health and want to understand how to better manage and prevent this condition. Recently, we decided to run some tests (PTH, Lipid Profile, Ultrasound, KFT, Urine C/S, Thyroid Profile) to better understand the underlying cause behind this repeated stone formation. I would like to share the test results here (pdf form). Any advice or guidance would mean a lot to us.
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The Kidney & Health Club
skool.com/drarjun-kidney-health-club
Your doctor sees you for 10 minutes. This club supports you all month - with people who are going through the same problem.
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