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Owned by Ruben
Only for driven young men serious about getting jacked.
Memberships
3 contributions to Awesome! Hybrid Calisthenics
7d โขย
Intro
Hey everyone I'm Ruben! My current goal isn't actually a calisthenics goal, it's to bench press 100kg. But I love doing weighted pullups and I love calisthenics. In the future I want to master loads of calisthenics skills. Front lever, back leaver, clean muscle ups (maybe even weighted), HSPUs, dragon flag. literally everything. But for now I'm focusing on building muscle and bench press, then I will transition to more calisthenics training in the future :D
1 like โข 7d
@Val Mercier Thank you!
1 like โข 7d
@Luciana Rennรณ Thanks :D
7d โขย
Hi!
Hi, i'm Tom and i'm from Canada .I didnt use insta. i'm here to learn better skills to do calisthenics!
0 likes โข 7d
Welcome man! What calisthenics are you currently doing?
0 likes โข 7d
@Tommy Doyon Have you started training? :)
7d โขย
How much do you weigh, whats your current goal?
I weigh 72kg at ~180cm and my goal is 75kg within 6 months
1 like โข 7d
64kg at 178cm. Trying to get to around 75kg by the end of the year
1-3 of 3
@ruben-l-3925
๐๐ ๐๐ฃ๐ฃ๐ฎ โ ๐ผ๐๐จ๐ฉ๐๐๐ฉ๐๐. ๐ฝ๐ช๐๐ก๐ ๐๐ค๐ฃ๐๐๐๐๐ฃ๐๐ + ๐จ๐ฉ๐๐ฉ๐ช๐จ. Free group for serious young men.
Active 2h ago
Joined Feb 26, 2026
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