Anyone else do weights? We do a couple of days per week. Legs (of course!) plus arms & delts (shoulders to those who are wondering) for catching + throws. Have found that being stronger as the GK does help us. Not missing the usual GK stuff & stretching, of course. Anyone else...?

Hi Keepers and Parents, As you probably know, goalkeeping is a VERY LONELY position for both keepers and parents. This is why J4K created this community - So PLEASE take advantage as there is NOTHING like this on the planet! Please take a few minutes to do the below. 1️⃣ Introduce Yourself - Tell us your name and what country you’re from. - Share ONE thing you’d love to get out of this community (training tips, glove advice, scholarship info, etc.). REMEMBER - The more you interact the more points you get, the greater the sponsorship! If you are also deadly serious about your/your childs goalkeeping and want to become a Pro Keeper or gain USA scholarship, check out some of the other more advanced programs we do. BONUS: Visit www.j4ksports.com and use code SKOOL10 to receive 10% off goalkeeper gloves for life as a member of this community. 2️⃣ PREMIER MEMBERSHIP: Want to be mentally strong like a Pro Keeper! ✅ 40% Glove Sponsorship ✅ Free Keeper Elite Journal ✅ Bi Weekly Live Calls ✅ Ask The Ex Pro GK (LIVE) ✅ GK Mindset Training 👉 Check Out: https://www.skool.com/goalkeeper/plans 3️⃣ VIP MEMBERSHIP: Want to become a PRO GK or gain a college scholarship? ✅ Same As Premium, PLUS ✅ How To Get Scouted ✅ Path To Pro Training ✅ Path To USA Scholarship ✅ Free Access To J4K.TV ✅ Parent Mentorship 👉 Check Out: https://www.skool.com/goalkeeper/plans PARENTS: You can also get involved in the above programs - Helping you, to help your goalkeeper child. YOU NO LONGER NEED TO DO THIS ALONE ❤️ We look forward to helping you/your goalkeeper child achieve your goalkeeping dreams! Ray Newland J4K Founder www.j4ksports.com

Are any of you apart of a JPL set up? I've just been given the details of costings for a JPL team for next season and it seems really high, can anyone share with me what they pay on average please? If you don't want to share on here, please DM me. Thank you in advance Kirsty