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115 contributions to ADHD Harmony™
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
I could spend hours telling you what the 6 week program "Reinvent your ADHD Life" is. I'd rather show you. Below is Cohort 3 on the day they completed the 6-week program, sharing, in their own words, what changed. Just 42 days earlier, they were sitting where you might be today: overwhelmed, skeptical, exhausted, or wondering if anything would finally stick. Now it's their turn to tell the story. If you're wondering whether this could be the right next step for you, start here. More information → Thank you to everyone in Cohort 3 and our continuation members for your courage, honesty, and willingness to share your journey. Your stories will help more people than you know. Much love, 💛 Jim @Daisy M @Kimi M @Vesna S. @Annika Strandhed @Bobbie Eden @Shani Sherwin @Kelly Slater @T B @Colleen C @Dorine Hooykaas @Martina Rant- Lipovac @Leonie Osborne @Jana Covington @Richard Kelly Stifora @Jessica Walker @Cheryl Issa @J Posco @Clint Dunham @Cherie Perry @April Terreau @Jeff Preciado @Nancy Grosso @Karen Hand @Gaelle Penhallow @Jeff Jamison @Stormee Willett @Robin Keeler @Val Otto @Ganesh Sanjivi @Laura Robinson @Lorna Clark @Vincius Oliveira @Mik Shridhar Højlund Bøll @Kathy Parks @Ligia Ryon @Vienna Dunham @Emelie Axelsson @Francine Jolette @Lisa M @Kate Everitt @Shawn Bailey @Con For @Penn S @Teri Connolly @Maria Wright @Regina Dunne @Penny Gillett @Britt Moore @Sam Collins @Jacqueline Millar @Winfried Jakob @Dana Wells-Gomez @Andrew Mich @Randi Winter @Trish Sanders @Lorna Boales @Diana Domantay @Esther Lindsey @Deb Brouwer @Martin Hunt @Gerard O'Hara @Sara Ellisson @Gillian Caughey @Tracy A Weiss @Cathy A Castagna @Fiona Wright @Lynn Berry @Gail Coleman @Heather Jensen @Mamta Buch @Randy Keats @Sammy Boyster @Corinne Clements @Varun Sharma @Darci Wert @Marion Steed @Marlies de Boer @Deanna Dalton @Harley Sherman @Nadine Fargier @Shanon Grady @Katie W @Sean Frost @Pam Raney
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
6 likes • 6d
Cohort 4 already 🎊🤩🙏🏾 Woop 🙌🏾 Woop 🙌🏾 só many have benefited from investing six weeks of their lives and found community and fostered friendships…. We are growing 💪🏾❤️✊🏾
I collapsed — and I’m rebuilding with intention
I hit a quiet collapse recently — the kind where you still look “functional,” but inside you’re running on survival mode. Work pressure, job transition, deep inner work, and then losing a loved one followed by a whole heap of family drama… it all stacked up until my ADHD wiring and trauma responses collided. The shutdown was mega real. Me wanting to help others built emotional capacity wiped out by what my nervous system still sees as “ normal” a humbling experience for real and completely knocked out by it. Even with all the language I’ve learned for this, I’m realising that I am still practicing the mastery of when PTSD meets ADHD. So right now, I’m moving in small containers — 7‑day or 21‑day sprints — just enough to reduce overwhelm and keep me grounded while I rebuild. And rebuilding I Shall ✊🏾❤️🙏🏾 And here’s the part I don’t usually say: I operate in invisible mode. I’m not a natural ( nor a serial 😜) poster. Being loud and visible equalled danger!! I know what it feels like to withdraw until you disappear completely. I know the loop. I know the pattern all too well. So I’m wondering… where are the other invisible ones in this community? The quiet ones. The ones who hide when things get heavy. The ones who don’t know how to say “I’m not okay.” If that’s you, please reach out. Send a DM comment whatever feels safe. You don’t have to show up loudly — just show up. Even a whisper counts. Peace ☮️ and Love ❤️
0 likes • Apr 29
Hey Pamela how the wilding going
Still here!
I can’t make the lives for the next few nights but will definitely be watching the catch ups 😇 Have fun everyone 🩷
2 likes • Apr 29
The replays offer great value as you can pause and rewind. Don’t forget to do the daily tasks and the deep questions that is where you put it all into practice and you get your reflections
Leaderboard RSD
Is havin RSD over position on the leader boad a thing. All my life I have felt left out, last choosen, just plain last!!!🫠
0 likes • Apr 29
I can promise you that it is a thing YES!! The beauty is we are aware of it só we can choose a different response to an emotional reaction being triggered. I was never picked in school or picked by default. This lead to me developing a lot of shame and self doubt. So I became the class clown….🤡 one of my masks. The leaderboard can sometimes still trigger me. What keeps me from emotionally spiralling is staying true to myself. This looks like I will not be fake liking in order to get points and I will not be posting just for the sake of posting to climb the scoreboard….No I Will Not!! And that for me is far more empowering than being top of any scoreboard …. Hope this helped 😉❤️👍🏾 Always stay true to you and take actions that are in alignment with your values
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Renold Revales
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@renold-revales-1127
Trauma and ADHD informed Resilience and Reinvention coach. Looking to connect and build a community of heart-lead leaders.

Active 11h ago
Joined Nov 10, 2025
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