We're about two weeks into The Lefty Reset and I just want to say... I'm glad you're here. You signed up, you showed up, and that already puts you ahead of most people who just think about making a change. That matters. If you've had some slip-ups along the way? You're human. Give yourself some grace, shake it off, and get back on it. This isn't about being perfect. It's about being consistent. Time to check in for Week 1. Submit here: nicothelefty.com/checkin/weekly What you need: - Your email (same one you registered with) - Select "Week 1" from the dropdown - Your current weight Takes 2 minutes. Do it now before you forget. 🎁 WEEK 1 GIVEAWAY: Court Ranger Pickleball Bag by Forwrd Submit your check-in by 4/18 to be entered. That's it. Lost weight, gained weight, stayed the same... doesn't matter. Just be accountable and check in. Big thanks to Forwrd for sponsoring this one. If you're in the market for a bag, use code NICOTHELEFTY for a discount at their site. 🙏 Thank you to SQAIRZ, our official Lefty Reset sponsor. Use code NICOTHELEFTY for $10 off their shoes. 30-day money-back guarantee, zero risk. Show them some love for helping make this happen. Keep going. You're already doing the hard part. -Nico (the Lefty)

Let’s gooooooooo! Good workout today, good rec play, high protein food choices, sauna, cold plunge!!! Feeling good, how’s everyone else feeling?

After 7 months playing with the Selkirk Boomstik, I finally figured it out. Then the buttcap broke. But it has a lifetime warranty. Took only 3 days for Selkirk to replace it. And for $333, I think it’s worth every penny. Since I am a veteran , I paid $284. You need to be a member of GovX.com to get the discount. It has so much pop. This is where you have to have control. Hitting at 70% power is sufficient. More will result in hitting home runs over the fence or walls. I’m a banger so it took a while getting used to. Crazy backspin when you’re at the kitchen and your opponent is on the baseline. Grit is great, which gives insane topspin. Loose grip is one of the keys. Hope it will hold up until end of August when the true test begins. Highly recommend, especially if you are a lefty and looking for a new paddle. Hope this helps anyone. Note: Selkirk is not paying me to endorse their paddle. (I wish they were though). This post is strictly 100% my own personal opinion.

I took my time with the exercises today. Being mindful about my limits! Don't train through it, train around it! Vamos🔥🔥🔥

Been working out consistently since I started this challenge. With all the craziness going on in the world, my commitment to myself showing up every day is the one thing that feels fully in my control.